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What's Beyond Mindfulness?: Waking Up to This Precious Life

Fulder, Stephen
Reader rating
4.5
(1 reviews) 130 sold
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📚 ABOUT THE BOOK

Discover a vibrant existence far beyond basic mindfulness, embracing a truly awakened life.

Stephen Fulder invites readers to move beyond rudimentary mindfulness, unveiling a radical, hopeful path rooted in Buddhist principles for profound living. This accessible guide provides a rich tapestry of wisdom, making ancient dharma relevant to modern challenges. It offers a practical framework for anyone seeking a more fulfilled existence, transcending specific faiths to explore universal truths of compassion, joy, and liberation in daily life. Through 50 insightful essays, Fulder illuminates a transformative journey for both the spiritual seeker and the curious pragmatist.

Key themes
Beyond Present Moment Practical Buddhist Wisdom Universal Spiritual Path
Historical context

This work sits within the modern Western esoteric and contemplative tradition, bridging ancient Buddhist dharma with contemporary spiritual seeking. It reflects the ongoing evolution of mindfulness practices into broader frameworks for existential awakening.

Difficulty
● Easy
Fans will love it
Jon Kabat-Zinn · Thich Nhat Hanh · Eckhart Tolle · Pema Chödrön
🕯️ Occult Philosophy
🏛 Watkins Publishing 📅 2019 📖 288 pages 📔 Paperback 📐 Paperback ISBN: 9781786781987
Fun fact
Fulder's work is a refreshing and vital contribution to contemporary spirituality, expertly bridging ancient Buddhist wisdom with the demands of modern life. It excels in its clear, accessible prose and practical application, offering tangible tools for profound transformation. While designed for universal appeal, those seeking purely secular mindfulness might find its dharma-based underpinnings a gentle nudge toward deeper spiritual inquiry. This book carves a unique and essential niche, guiding readers beyond surface-level practices to a truly awakened and fulfilled existence.

📝 Description: What's Beyond Mindfulness?: Waking Up to This Precious Life

A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none. "A deeply nurturing and illuminating book." --Jon Kabat-Zinn If mindfulness is the gate to the awakened life, this book describes the garden that lies beyond: a magical, rich and fulfilled way of living that comes when we act according to Buddhist principles. Mindfulness - or the practice of paying attention to the present moment - is a part of this, but only one part. This book reveals exactly how radical, exciting and life-changing the full picture of Buddhist ideas about concepts such as compassion, joy, detachment and liberation can be. Its key aim, however, is to do this in a way that appeals to everyone, whether they are interested in Buddhism or not. Written in simple, straightforward language, the book contains 50 essays covering every aspect of modern life, ranging from the mundane to the spiritual. Topics include how to be fulfilled at work, how to relate to money, what mindfulness really means, how to find the magic of the moment, what being authentic means, how to age wisely, how to be friends with your own body, how to step off the treadmill of daily life, what the concepts of emptiness, unity and enlightenment really mean ... and much, much more. This book will imbue your life once more with the sense of magic and mystery that you felt as a child; it will allow you to put down the burdens of anxiety, joylessness, restlessness or a judging mind - it will do all this by enabling you to shift your experience of the world in a truly profound way.

💎 Expert review

💎
Esoterica Books editorial team
Occult literature desk
Fulder successfully demystifies complex dharma concepts for a general audience, offering a vibrant alternative to dry academic texts. The fifty essays provide a manageable entry point into profound living, emphasizing joy and liberation over rigid doctrine. However, this book does not suit readers seeking rigorous scholarly analysis or those who prefer dense, technical philosophical treatises. It may also disappoint those looking for strict religious instruction, as it deliberately transcends specific faiths to explore universal truths. While the tone is warm and inviting, its broad accessibility means it lacks the depth required for advanced practitioners of Buddhist philosophy.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking to transcend the rudimentary boundaries of standard mindfulness will find profound value in this guide. It is ideal for spiritual seekers and curious pragmatists alike who desire a more fulfilled existence without being bound by specific religious dogma. Fulder offers a hopeful, radical path rooted in universal truths of compassion and liberation. Those feeling stuck in basic awareness practices will appreciate the rich tapestry of wisdom that makes ancient teachings relevant to modern challenges. This book serves as a practical framework for daily life, inviting you to wake up to the preciousness of your present moment through accessible, insightful essays.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.6/5
★★★★
If you've explored mindfulness and yearn for a deeper, transformative path, or if you're curious about practical Buddhist wisdom without religious dogma, this book is for you. It illuminates a profound journey for a richer, more meaningful existence, applicable to anyone seeking genuine personal…

Reader rating

4.5
Based on 1 reviews
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Esoterica Books editorial team

Fulder successfully demystifies complex dharma concepts for a general audience, offering a vibrant alternative to dry academic texts. The fifty essays provide a manageable entry point into profound living, emphasizing joy and liberation over rigid doctrine. However, this book does not suit readers seeking rigorous scholarly analysis or those who prefer dense, technical philosophical treatises. It may also disappoint those looking for strict religious instruction, as it deliberately transcends specific faiths to explore universal truths. While the tone is warm and inviting, its broad accessibility means it lacks the depth required for advanced practitioners of Buddhist philosophy.

❓ Frequently asked questions

Absolutely not. While drawing from Buddhist principles, Stephen Fulder crafted this guide with universal appeal, making its profound insights accessible and relevant to individuals of any faith or none.
Extremely practical. The book is structured around 50 concise essays, each offering clear, actionable guidance on integrating awakened living into diverse aspects of modern life, from work to personal relationships.

📖 Who should read this

If you've explored mindfulness and yearn for a deeper, transformative path, or if you're curious about practical Buddhist wisdom without religious dogma, this book is for you. It illuminates a profound journey for a richer, more meaningful existence, applicable to anyone seeking genuine personal awakening.

🎯 Key themes and symbolism

Beyond Present Moment

While acknowledging mindfulness as a vital entry point, this book propels the reader into a more expansive state of awareness. It reveals how a deeper engagement with Buddhist principles like boundless compassion, unshakeable joy, and true liberation transforms simple presence into a rich, fully realized way of being, far exceeding mere attention to the now.

Practical Buddhist Wisdom

Fulder masterfully translates the profound teachings of Buddhism into actionable insights for contemporary living. From navigating workplace dynamics to fostering richer relationships, the book offers tangible strategies. It demonstrates how ancient dharma can be seamlessly integrated into everyday life, providing a practical blueprint for a more meaningful and purposeful existence for everyone.

Universal Spiritual Path

This work deliberately transcends specific religious boundaries, presenting Buddhist wisdom as a universal framework for human flourishing. It appeals to individuals of any faith or none, focusing on shared experiences of joy, suffering, and connection. The principles of awakened living are offered as accessible truths, designed to resonate with anyone seeking deeper personal growth.

💬 Quotes from the book

“True awakening isn't merely observing thoughts; it's engaging with life's currents with unwavering compassion and joyful participation.”

“Even in the most mundane tasks, an opportunity for profound presence and understanding awaits if we approach it with open awareness and a hopeful heart.”

📜 Historical context

Appearing at a time when secular mindfulness has become a mainstream phenomenon, Fulder's work offers a vital re-anchoring to the deeper philosophical and ethical roots of Buddhist practice. It bridges the ancient dharma with contemporary self-help, inviting readers to explore the full spectrum of an awakened life beyond mere stress reduction, placing it firmly in the tradition of accessible spiritual guidance.

📚 Glossary

Dharma
Mindfulness
Liberation

📔 Questions to reflect on

  1. Where in your daily life do you currently practice mindfulness, and how might you expand this awareness into deeper compassion or joy for yourself and others?
  2. Consider a challenge you face. How might applying a 'radical, hopeful' perspective, as described in the book, shift your approach and potential outcome?
  3. What aspects of 'liberation' or 'detachment' resonate with you, and what small steps could you take to explore these concepts further in your own experience today?

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