🌿 Folk Magic

Sacred Energies of the Sun and Moon: Shamanic Rites of Curanderismo

✍️ Buenaflor, Erika
Reader Score
4.6
(1 review)
$18.00
In stock — ready to ship Ships in 1–2 business days
📚 WHAT THE BOOK IS ABOUT

A practical guide detailing Mesoamerican solar and lunar shamanic rites for daily healing and spiritual practice.

Buenaflor outlines specific techniques to harness celestial cycles throughout the day and night. Her work incorporates shamanic breathwork, dreamwork, mantra chanting, mudras, movement, toning, chakra work, crystals, herbs, and limpias. Dawn rituals focus on creation, while afternoon practices address strength and leadership. Evening rites facilitate divination and animal spirit guide connection, while midnight practices center on ancestral connection and dreamwork. The volume suits serious readers seeking detailed accounts of Mexican shamanic beliefs, but it requires concentrated time and attention rather than quick browsing.

Key Themes
Mesoamerican solar and lunar rites Curanderismo healing practices Daily celestial rhythms
Literary Context

This work relies on historical Mexica and Maya spiritual traditions alongside Latin American curanderismo healing practices. It draws on traditional shamanic knowledge cultivated by healers in Mexico, Peru, and Los Angeles.

Difficulty
●● Medium
Recommended For Fans Of
Starhawk · Llewellyn Publications · Vicki Noble
🌿
Folk Magic

Praise for this book

“It's hard to find a more detailed account of the beliefs that underpin Mexican shamanic practices. For those who are serious about learning these traditions, this is an excellent resource. It's serious reading and should be done with time and attention.”
— Larissa Carlson Viana, FacingNorth.net Larissa Carlson Viana, FacingNorth.net Larissa Carlson Viana
🏛 Bear & Company 📅 2020 📖 200 pages 📔 Paperback ISBN: 9781591433781
Fun Fact
Buenaflor's "Sacred Energies" is an exceptional, hands-on resource for integrating ancient Mesoamerican wisdom. It excels in providing clear, actionable rituals and a broad spectrum of techniques, making complex practices accessible. Those seeking purely academic or anthropological deep dives might find it too practical, but for anyone desiring a tangible connection to celestial energies and indigenous healing, it's an indispensable bridge between tradition and contemporary practice.

📝 Description: Sacred Energies of the Sun and Moon: Shamanic Rites of Curanderismo

In this 200-page guide published by Bear & Company, practicing curandera Erika Buenaflor details Mesoamerican solar and lunar traditions for spiritual healing and daily practice. Holding a master's degree in religious studies focusing on Mesoamerican shamanism from UC Riverside, Buenaflor draws on over two decades of experience, lineage from grandmother curanderas, and studies with traditional healers across Mexico, Peru, and Los Angeles. The text bridges historical Mexica and Maya customs with modern curanderismo practices. Its opening chapters examine daily sacred life and Mesoamerican celestial deities. The middle chapters structure rituals chronologically, detailing dawn, sunrise, and morning rites, moving to high noon and afternoon power ceremonies, then covering sunset transformation, and concluding with midnight intersections with nonordinary realms. A dedicated chapter provides specific rites for the new, waxing, full, and waning moon phases.

📑 What's inside

  1. Introduction to Ancient Mesoamerican Shamanic Solar and Lunar Rites
  2. 1 Intertwining the Energies of the Sun and Moon The Sacred in Ancient Mexica and Maya Daily Life
  3. 2 Mesoamerican Solar and Lunar Deities Reflections of Sacred Energies
  4. 3 Dawn, Sunrise, and Morning Rites of Creation and Coming into Being
  5. 4 High Noon and Afternoon Rites of Power, Leadership, and Release
  6. 5 Sunset, Dusk, and Nightfall Rites of Transformation
  7. 6 Midnight and Predawn Intersections with Nonordinary Realms
  8. 7 Rites for Lunar Phases New, Waxing, Full, and Waning Moons
  9. Notes Bibliography Index

💎 Expert review

“
💎
Esoterica Books editorial team
Occult literature desk
This manual offers a robust, actionable approach to Mesoamerican curanderismo, making complex shamanic concepts accessible through daily rites. However, it does not suit readers seeking purely theoretical anthropology or those uninterested in physical practices like breathwork and mudras. It may also disappoint those looking for strictly academic historical analysis rather than a practical spiritual toolkit. The focus on transformative growth requires active participation, which might feel overwhelming to passive consumers of esoteric literature. Ultimately, it is a functional resource for practitioners ready to engage deeply with indigenous wisdom.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers drawn to hands-on spirituality and indigenous healing traditions will find immense value in this practical guide. It is ideal for those seeking tangible methods for personal transformation through the alignment with natural cycles. By offering specific rites, breathwork, and chanting techniques tied to solar and lunar phases, it empowers individuals to take an active role in their own healing journey. Those interested in curanderismo or shamanic practices will appreciate the clear framework provided for daily spiritual maintenance. It suits anyone looking to deepen their connection to ancient wisdom while addressing modern emotional or spiritual needs through structured, rhythmic rituals.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.6/5
★★★★★
If you're drawn to indigenous healing traditions and seek practical, actionable rituals to integrate celestial energies into your daily life for healing and spiritual growth, this book is for you. Ideal for both novices and seasoned practitioners of energy work.

Reader rating

4.6
Based on 1 reviews
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Esoterica Books editorial team

This manual offers a robust, actionable approach to Mesoamerican curanderismo, making complex shamanic concepts accessible through daily rites. However, it does not suit readers seeking purely theoretical anthropology or those uninterested in physical practices like breathwork and mudras. It may also disappoint those looking for strictly academic historical analysis rather than a practical spiritual toolkit. The focus on transformative growth requires active participation, which might feel overwhelming to passive consumers of esoteric literature. Ultimately, it is a functional resource for practitioners ready to engage deeply with indigenous wisdom.

❓ Frequently asked questions

No, this guide is designed for accessibility, offering clear, hands-on instructions for all levels of practitioners, from curious beginners to those with existing shamanic experience in other traditions.
While the text acknowledges relevant deities within Mesoamerican traditions, its primary focus is on practical energy work and rituals you can perform, rather than detailed theological or mythological study. The emphasis is on direct engagement.

📖 Who should read this

If you're drawn to indigenous healing traditions and seek practical, actionable rituals to integrate celestial energies into your daily life for healing and spiritual growth, this book is for you. Ideal for both novices and seasoned practitioners of energy work.

🎯 Key themes and symbolism

Solar Rites & Daily Energy

This guide illuminates how to tap into the sun's vibrant power throughout its daily cycle. Learn specific rituals for dawn, noon, and sunset, designed to channel solar energies for purposes such as divination, connecting with spirit guides, and cultivating profound spiritual understanding. Buenaflor offers practical steps to integrate these ancient practices into your daily rhythm for clarity and strength.

Lunar Rites & Nocturnal Wisdom

Explore the profound influence of the moon's nocturnal energies and its various phases on spiritual work. The book provides dedicated practices for each lunar cycle, enabling practitioners to align with specific energies for dreamwork, intuition, and deep emotional cleansing. Discover how the 'night sun' also plays a crucial role in these transformative rites, guiding you through the mysteries of darkness.

Curanderismo Practices & Tools

Beyond celestial alignment, the book introduces a rich tapestry of practical curanderismo methods. From shamanic breathwork and intricate mudras to mantra chanting, sacred movement, and chakra activation, readers will find a diverse toolkit for healing. It also covers the use of crystals, herbs, and traditional limpias, or spiritual cleanses, for holistic well-being, integrating mind, body, and spirit.

📜 Historical context

Curanderismo, a venerable Latin American shamanic healing practice, draws upon centuries of Mesoamerican spiritual knowledge. This work connects modern readers to an ancient lineage that views the cosmos as intrinsically linked to human well-being, offering a pathway to healing that honors its indigenous roots while being accessible in contemporary spiritual practice.

📚 Glossary

Curanderismo
Limpias
Mesoamerican

📔 Questions to reflect on

  1. How do you currently perceive and interact with the sun's energy throughout your day? What new intentions could you set with the dawn or noon ritual?
  2. Reflect on a recent moon phase. How did its energy resonate with your mood or experiences, and how might you consciously work with it next time for deeper insight?
  3. Choose one practical technique from the book, such as a specific breathwork or a limpia. How could you integrate this into your daily or weekly routine for personal transformation and cleansing?

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