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The Tao of Addiction and Recovery: CHI Kung Practices for Restoring the Energy Flow in Mind and Body (Edition, New) — Occult Philosophy

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The Tao of Addiction and Recovery: CHI Kung Practices for Restoring the Energy Flow in Mind and Body (Edition, New)

Name: The Tao of Addiction and Recovery: CHI Kung Practices for Restoring the Energy Flow in Mind and Body (Edition, New)
Price: 24.99 USD
Availability: InStock
ISBN: 9798888502815

✍️ Mantak Chia, Doug Hilton

Reader Score

4.5

(1 review)

$24.99 ~~$33.00~~ Save $8.01 (24%)

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📚 WHAT THE BOOK IS ABOUT

This compelling guide reinterprets addiction and recovery through the lens of ancient Taoist philosophy. It illuminates how substance dependence disrupts the body's vital energy pathways, or "yin centers," leading to stagnant patterns. Drawing on the profound wisdom of the Tao Te Ching and practical Chi Kung exercises, the authors offer a systematic method to restore internal balance. Readers learn to gently release trapped emotions, confront root causes, and dismantle the urges that perpetuate addictive cycles, fostering a profound, holistic healing journey for mind and body.

Chia, Mantak; , Hilton, Doug

📚 all books by this author (2) →

🕯️

Occult Philosophy

Praise for this book

“The Tao of Addiction and Recovery is a profound guide to getting to the roots of addictive behavior in order to restore balance and harmony through Chi Kung, breathwork, diet, and lifestyle practices. This will help readers to release negative patterns, traumas, and damaging practices to reclaim and build one's inner energy without harmful substances.”

— Brigitte Mars, A.H.G., author of Addiction-Free Naturally

🏛 Destiny Books 📅 2025 📖 272 pages 📔 Paperback ISBN: 9798888502815

Fun Fact

This book offers a truly refreshing and profound Taoist lens on addiction, moving beyond conventional narratives to address energetic roots. Its strength lies in providing accessible Chi Kung practices and the concept of Emotional Recycling, which can be genuinely transformative. While it excels for those open to Eastern philosophy, it may disappoint readers seeking solely Western medical or psychological solutions. A vital addition to any esoteric recovery library.

📝 Description: The Tao of Addiction and Recovery: CHI Kung Practices for Restoring the Energy Flow in Mind and Body (Edition, New)

A Taoist guide to recovering from addiction - Systematically explains the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance - Provides easy-to-perform Chi Kung practices to aid with recovery, specifically for challenges that don't respond to mainstream treatment - Describes Taoist Emotional Recycling to heal stuck emotions about the past and address the urges and attitudes that often cause relapse This book explores addiction and recovery from a Taoist viewpoint, offering a path to healing rooted in ancient Chi Kung practices and principles from the Tao Te Ching. Emphasizing the eternal balance of yin and yang, the authors show that addiction clogs up the body's "yin centers," hindering one's ability to process energy effectively and propagating a pattern of stuck behaviors. The authors provide a systematic approach that has been refined over 5,000 years of easy-to-perform Chi Kung exercises that help rebalance the body, identify the root causes and traumas that fuel addiction, and address the attitudes and urges that cause relapse. Through these holistic organ- and body-centered practices, readers can develop healthy sleeping patterns, eliminate brain fog, reduce joint pain, and develop willpower. Readers are also guided in Taoist Emotional Recycling to heal stuck emotions about the past and transform negative energy into positive energy to ensure recovery and return to a state of wholeness.

📑 What's inside

Acknowledgments
Putting The Tao of Addiction and Recovery into Practice
1 - Addiction and Recovery from a Taoist Perspective
2 - What Is Recovery?
3 - The Chi Kung Approach
4 - Yin and Yang and the Concept of Balance
5 - Getting Started with Chi Kung Practice
6 - Practices for Detoxification and Unwinding the Body
7 - Practices for Self-Confidence
8 - Practices for Transforming Toxic Patterns
9 - Practices for a Full and Restful Sleep
10 - Practices for Releasing Trauma
Appendix: More Recovery Resources
Other Relevant Books by Mantak Chia
About the Authors
The Universal Healing Tao System
and Training Center
Index

💎 Expert review

“

💎

Esoterica Books editorial team

Occult literature desk

This text provides a unique lens for understanding recovery through Taoist energy work, offering practical Chi Kung methods to address stagnant yin centers. However, it is not suitable for those seeking clinical, evidence-based medical advice or strict abstinence-focused programs like Twelve-Step traditions. Readers who prefer rigid scientific data over esoteric philosophy may find the concepts of 'energy flow' abstract or unconvincing. Additionally, individuals looking for quick fixes or pharmacological solutions will likely be disappointed by its emphasis on gradual, internal energetic restoration. It is best approached as a complementary spiritual practice rather than a standalone medical intervention.

✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking a spiritual framework for overcoming dependency will find profound comfort in this guide. It offers a gentle, non-judgmental path to healing by viewing addiction as an imbalance of vital energy rather than merely a moral failing. Those interested in Chi Kung and Taoist principles will appreciate the practical exercises designed to unclog inner energy pathways. The book is ideal for individuals who have found conventional methods insufficient and crave a holistic approach that addresses both mind and body. By reconnecting with ancient wisdom, readers can dismantle addictive cycles and restore internal harmony, fostering a sense of freedom and balance that permeates every aspect of their lives.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —

⭐ Esoterica editorial review Editorial rating 4.5/5

★★★★★

If conventional recovery has left you seeking deeper understanding, or if you're drawn to ancient wisdom for modern challenges, this book is for you. It invites you to engage with your inner energy, explore holistic healing from addiction, and embrace a Taoist path to profound well-being.

Reader rating

4.5

Based on 1 reviews

Esoterica Books editorial team

This text provides a unique lens for understanding recovery through Taoist energy work, offering practical Chi Kung methods to address stagnant yin centers. However, it is not suitable for those seeking clinical, evidence-based medical advice or strict abstinence-focused programs like Twelve-Step traditions. Readers who prefer rigid scientific data over esoteric philosophy may find the concepts of 'energy flow' abstract or unconvincing. Additionally, individuals looking for quick fixes or pharmacological solutions will likely be disappointed by its emphasis on gradual, internal energetic restoration. It is best approached as a complementary spiritual practice rather than a standalone medical intervention.

❓ Frequently asked questions

No, this book is presented as a complementary approach. While offering potent tools for self-healing and recovery, it is designed to work alongside, not substitute, professional medical or therapeutic guidance for addiction.

Absolutely not. The authors have carefully designed the Chi Kung practices to be accessible and "easy-to-perform" for beginners. No prior experience with Taoism or energy work is required to engage with and benefit from the exercises presented.

📖 Who should read this

🎯 Key themes and symbolism

Energy Blockage & Addiction

This work presents addiction not merely as a psychological or physiological struggle, but as a profound disruption of the body's vital energy flow, or chi. It elucidates how imbalances, particularly in the "yin centers," impede natural energy processing, trapping individuals in repetitive, self-destructive patterns that manifest as addictive behaviors and cravings.

Chi Kung for Rebalance

The text introduces accessible Chi Kung exercises as a cornerstone of healing. These ancient practices are designed to systematically unblock stagnant energy, reharmonize the body's internal systems, and address the deep-seated traumas and emotional triggers that often fuel addictive cycles. They offer a tangible path to self-regulation and energetic restoration.

Emotional Release & Relapse

A pivotal aspect explored is "Taoist Emotional Recycling," a method for processing and releasing long-held emotional baggage from the past. By addressing the energetic imprint of these emotions and the underlying attitudes that contribute to addictive urges, this practice provides powerful tools to prevent relapse and foster sustained, profound emotional and energetic liberation.

📜 Historical context

This work firmly anchors itself within a Taoist tradition refined over five millennia. It deeply integrates the philosophical insights of the Tao Te Ching with the practical, body-centered wisdom of Chi Kung. This lineage offers a holistic framework, predating much Western thought, viewing health and imbalance through universal energy flow.

📚 Glossary

Chi Kung
Tao Te Ching
Yin Centers

📔 Questions to reflect on

How does the concept of "yin centers" resonate with your personal experience of addiction or energetic imbalance?
Reflect on an emotion you've considered "stuck." How might Taoist Emotional Recycling offer a new way to approach its release?
In what ways could incorporating a daily Chi Kung practice shift your relationship with cravings or habitual patterns?