🕯️ Occult Philosophy

EMDR and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma

✍️ Mantak Chia, Doug Hilton
Reader Score
4.6
(1 review)
$19.95
In stock — ready to ship Ships in 1–2 business days
📚 WHAT THE BOOK IS ABOUT

This groundbreaking guide meticulously details a unique methodology for profound emotional healing, merging the rapid processing techniques of EMDR with the time-honored energetic practices of the Universal Healing Tao. It illuminates how emotional burdens are not merely abstract feelings but are physically held within the body's organs, impacting overall vitality. Through a series of accessible, illustrated exercises, readers are empowered to identify, release, and transform these stored negative energies, converting them into a source of positive power for mental clarity, spiritual growth, and physical well-being. A truly holistic path to recovery from trauma, anxiety, and deep-seated emotional imbalances.

🕯️
Occult Philosophy
🏛 Destiny Books 📅 2016 📖 224 pages 📔 Paperback ISBN: 9781620555514
Fun Fact
This remarkable volume stands as a beacon for those seeking innovative paths to emotional liberation. Chia and Hilton brilliantly synthesize two powerful, disparate traditions into a cohesive, practical system. It excels in offering clear, illustrated guidance for self-application, making profound healing accessible. While deeply beneficial for practitioners open to energetic concepts, those strictly adhering to conventional psychotherapy might find its Taoist underpinnings too esoteric. Nevertheless, it carves a vital niche in the field of integrative energy psychology, offering transformative tools for genuine well-being.

📝 Description: EMDR and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma

Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction - Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao - Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health - Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. In this illustrated guide, Master Mantak Chia and Doug Hilton explain how to integrate the eye movements of EMDR with the energetic exercises of the Universal Healing Tao to rid yourself of the negative feelings associated with past trauma, build up positive feelings about handling similar events in the future, and remove any physical sensations connected to the issue. The authors explore how negative emotions are stored in the organs, the effects they have on physical, mental, and spiritual health, and the maladaptive emotional states people develop to deal with the pressures of modern life. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.

📑 What's inside

  1. Acknowledgments
  2. Putting Taoist Emotional Recycling into Practice
  3. Introduction: Developing an Integrated Energy Psychology
  4. 1 Searching for Meaning and Health in the Modern World
  5. 2 Going to Extremes Can Keep You Off Balance
  6. 3 Using Your Head Too Much Can Drive You Out of Your Mind
  7. 4 Trauma and Addiction Keep People from "Living the Good Life"
  8. 5 A Fragmented View of Nature Leads to Ineffective Problem Solving
  9. 6 Combining EMDR with Chi Kung A New Holistic Approach to Solving Emotional Problems
  10. 7 Foundational Taoist Practices for Cleansing the Organs The Inner Smile, Microcosmic Orbit, and Six Healing Sounds

💎 Expert review

“
💎
Esoterica Books editorial team
Occult literature desk
Mantak Chia and Doug Hilton present a compelling fusion of EMDR and Universal Healing Tao, yet it demands an openness to esoteric concepts that may alienate strictly empirical readers. While the promise of converting trauma into vital energy is attractive, those expecting rigorous clinical validation without metaphysical context might find the approach too speculative. The text shines for its accessible, illustrated exercises, making complex energetic body work manageable for beginners. However, skeptics who view emotional burdens solely as psychological rather than physical-energetic phenomena may struggle with the premise that organs hold specific negative emotions. It is a valuable resource for the spiritually inclined but less suited for those requiring purely secular, evidence-based psychiatric frameworks without holistic or Taoist integration.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

This book is ideal for seekers who feel that conventional talk therapy has hit a wall, offering a tangible bridge between ancient Taoist vitality and modern neuroscience. Readers burdened by the physical weight of emotional trauma will find profound relief in learning how to transmute stored negative energy into positive power. It suits those craving a holistic path to recovery from anxiety and deep-seated imbalances who desire practical, illustrated exercises rather than abstract theory. By empowering individuals to identify where wounds are held in their organs, it provides a tangible method for achieving mental clarity and spiritual growth. If you wish to convert past suffering into vital energy for better physical well-being, this guide offers a compassionate, accessible roadmap for profound emotional healing.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.6/5
★★★★★
If you're seeking an integrative, body-centered approach to emotional healing, especially for trauma, anxiety, or depression, this book is for you. It's ideal for those open to combining Western therapeutic insights with profound Eastern energetic practices to cultivate lasting inner peace and…

Reader rating

4.6
Based on 1 reviews
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Esoterica Books editorial team

Mantak Chia and Doug Hilton present a compelling fusion of EMDR and Universal Healing Tao, yet it demands an openness to esoteric concepts that may alienate strictly empirical readers. While the promise of converting trauma into vital energy is attractive, those expecting rigorous clinical validation without metaphysical context might find the approach too speculative. The text shines for its accessible, illustrated exercises, making complex energetic body work manageable for beginners. However, skeptics who view emotional burdens solely as psychological rather than physical-energetic phenomena may struggle with the premise that organs hold specific negative emotions. It is a valuable resource for the spiritually inclined but less suited for those requiring purely secular, evidence-based psychiatric frameworks without holistic or Taoist integration.

❓ Frequently asked questions

Its distinctiveness lies in the seamless integration of EMDR's targeted eye movements with the Universal Healing Tao's sophisticated energetic exercises, offering a holistic mind-body pathway to emotional release and transformation rarely found elsewhere.
Absolutely. While highly effective for PTSD, its principles extend to addressing the underlying emotional roots of anxiety, depression, addiction, and general emotional imbalances, fostering a more harmonious internal state.

📖 Who should read this

If you're seeking an integrative, body-centered approach to emotional healing, especially for trauma, anxiety, or depression, this book is for you. It's ideal for those open to combining Western therapeutic insights with profound Eastern energetic practices to cultivate lasting inner peace and resilience.

🎯 Key themes and symbolism

Integrated Healing Modalities

The book innovatively fuses Eye Movement Desensitization and Reprocessing (EMDR) with the sophisticated Chi Kung systems of the Universal Healing Tao. It provides clear instructions on how to synchronize EMDR's bilateral stimulation with Taoist energy work, offering a synergistic approach that aims to accelerate the release of emotional blockages and re-pattern neural pathways, moving beyond conventional therapeutic boundaries.

Emotional Organ Connection

Delving into ancient Taoist wisdom, this work explores the profound connection between specific emotions and their corresponding organ systems. It reveals how chronic negative emotional states like anger, fear, or worry can become lodged within the liver, kidneys, or spleen, manifesting as physical ailments and mental distress. The book then offers strategies to cleanse and rebalance these internal energetic reservoirs.

Transformative Energy Alchemy

Beyond mere release, the text guides practitioners in alchemizing challenging emotions into beneficial life force. It teaches that negative emotional energy isn't something to be simply discarded but can be recycled and refined into positive attributes such as courage, wisdom, and kindness. This process cultivates inner harmony and empowers individuals to utilize past pain as a catalyst for personal evolution.

📜 Historical context

EMDR, a relatively modern psychotherapy developed in the late 20th century, has rapidly gained recognition for its efficacy in trauma resolution. This book boldly weds it with the Universal Healing Tao, a lineage of Chi Kung practices stemming from millennia of Taoist spiritual and healing traditions. This synthesis bridges cutting-edge neuroscience with ancient energetic wisdom, forging a novel path in energy psychology.

📚 Glossary

EMDR
Universal Healing Tao
Energy Psychology

📔 Questions to reflect on

  1. Reflect on an emotion you frequently experience. Where do you feel it most strongly in your body? What insights does this book offer about that connection?
  2. Consider a past emotional trigger. How might combining focused eye movements with a specific energetic practice shift your response to it now?
  3. This book suggests transforming negative energy. What 'negative' emotion do you wish to alchemize, and what positive quality would you hope it becomes?

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