The Ecstatic Experience: Healing Postures for Spirit Journeys [With CD (Audio)]
✍️ Gore, BelindaCurrently unavailable
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This compelling guide delves into the profound practice of utilizing specific body postures to access ecstatic trance states. Drawing from a rich tapestry of ancient and indigenous cultures—including Mayan, Egyptian, and Native American—it illuminates how these sacred stances serve as gateways for shamanic journeying, deep healing, and spiritual transformation. Author Belinda Gore demonstrates how such practices can purify the subtle energy body, fulfilling humanity's innate need for experiences beyond ordinary awareness. An accompanying audio CD provides rhythmic guidance, making these powerful techniques accessible for personal exploration and expanded consciousness.
Praise for this book
“Continuing the pioneering research of the late anthropologist Felicitas Goodman, her close friend and fellow researcher Belinda Gore presents twenty sacred postures that induce and facilitate the experience of religious ecstatic trance. Those who long for ecstasy have in this book a rich resource of simple strategies and proven ritual to achieve and satisfy that human craving.”
📝 Description: The Ecstatic Experience: Healing Postures for Spirit Journeys [With CD (Audio)]
📑 What's inside
- Acknowledgments Introduction
- Part 1
- Longing for Ecstasy
- 1 Living Ecstasy 2 Defining Ecstatic Trance 3 Why We Use Ecstatic Body Postures 4 The Basic Method for Entering Ecstatic Trance
- Preparing Oneself
- Establishing Sacred Space
- Quieting the Mind
- Stimulating the Nervous System
- Using a Ritual Posture
- Part 2
- Experiencing Ecstatic Trance through Ritual Body Postures
- 5 Healing Postures
- The African Healer Posture
- The Couple from Jenne Posture
- The Lady of Atotonilco Posture
- The Standing Woman of Jalisco Posture
- 6 Divination Postures
- The Egyptian Diviner Posture
- The Horned Man from Colima Posture
- The Mayan Oracle Posture
- The Tala Diviner Posture
- 7 Metamorphosis Postures
- The Cernunnos Posture
- The Chichén Itzá Posture
- The Fish Woman Posture
- The Olmec Medicine Man Posture
- 8 Spirit Journey Postures
- The Bird Woman of Egypt Posture
- The Sleeping Lady of Malta Posture
- The Poppy Pod Woman Posture
- The Tsimshian Shamaness Posture
- 9 Initiation Postures
- The Inanna Posture
- The Ishtar Posture
- The Sekhmet Posture
- The Shawabty Posture
- Notes Bibliography
- How to Use the CD and Ritual Postures to Enter Ecstatic Trance
💎 Expert review
📖 Why choose it
Why this book is worth reading
Readers seeking profound spiritual expansion and tangible methods for inner healing will find this book invaluable. It is particularly suited for those feeling disconnected from ordinary reality and craving a deeper, embodied connection to the divine. Belinda Gore offers a practical pathway to purify the subtle energy body through sacred postures, addressing the innate human desire for experiences beyond standard awareness. The inclusion of an audio CD makes these ancient techniques accessible for daily exploration, allowing practitioners to easily guide themselves into ecstatic trance states. Whether you are a seasoned shamanic practitioner or a curious beginner, this guide provides the tools needed to unlock ancient wisdom and facilitate deep spiritual transformation through the power of the body.
⭐ Reader reviews
Reader rating
Gore presents a compelling synthesis of cross-cultural postures designed to induce ecstatic trance, supported by rhythmic audio guidance. The book succeeds in making complex shamanic concepts accessible for personal exploration and expanded consciousness. However, it does not suit readers who prefer strictly academic anthropology or those skeptical of non-ordinary states of awareness. Those seeking rigorous historical documentation rather than practical spiritual application may find the content too subjective. Conversely, individuals looking for immediate, embodied techniques to transcend ordinary consciousness will appreciate the clear instructions and cultural depth provided.
❓ Frequently asked questions
📖 Who should read this
If you are drawn to exploring expanded states of consciousness, indigenous spiritual practices, or holistic healing, this book offers a profound methodology. It's ideal for those seeking practical, body-centered techniques to deepen their meditative practice, embark on shamanic journeys, or simply connect with ancient wisdom for personal transformation.
🎯 Key themes and symbolism
Cultivating Ecstatic Awareness
This work posits that the human drive for ecstatic experience is fundamental, comparing its necessity to that of food. It explores how intentionally induced trance states can serve as a potent antidote to modern ailments, facilitating deep energetic detoxification and offering profound healing for both the subtle body and the psyche, moving beyond ordinary consciousness.
Sacred Postures & Trance
The book meticulously details how specific body postures, meticulously preserved in the art and rituals of cultures spanning millennia—from ancient Egypt to indigenous America—act as direct conduits to altered states of consciousness. These precise physical alignments are presented not merely as poses, but as keys to unlocking deeply embedded spiritual experiences and shamanic journeys.
Subtle Body Purification
A core tenet explored is the concept of an "energy body" and its purification through ecstatic practices. The author explains how engaging with these ancient trance postures can actively cleanse and re-energize one's subtle energetic field. This process is presented as essential for fostering overall well-being, spiritual growth, and a deeper connection to the ecstatic realities of existence.
📜 Historical context
📚 Glossary
- Ecstatic Experience
- Energy Body
- Shamanic Journeying
📔 Questions to reflect on
- How does the idea of "ecstasy as necessity" resonate with your own experiences, and have you felt its absence?
- Consider the ancient postures discussed. How might intentionally adopting a specific physical stance influence your mental or spiritual state?
- Reflect on your own "energy body." What practices or sensations suggest its health or a need for detoxification and nourishment?
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