⚗️ Alchemy −13%

Nothing in This Book Is True, But It's Exactly How Things Are: The Secret History of the Earth, Merkaba Activation, and Breath Alchemy (Edition, 30th

✍️ Bob Frissell, Richard Grossinger
Reader Score
4.4
(1 review)
$24.99 $29.00 Save $4.01 (13%)
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📚 WHAT THE BOOK IS ABOUT

A thirty-year-old underground classic outlining ancient lost history, sacred geometry, and Merkaba light body activation practices.

This work presents an alternative history of Earth alongside techniques designed to shift human consciousness. Beginning with cosmic contact and the fall of Atlantis, the narrative outlines how ancient mystery schools preserved sacred knowledge across centuries. It pairs these historical claims with esoteric science, moving from dimensional shifts to practical energy work. Readers learn how past civilizations utilized prana and sacred geometry to connect with source energy, setting the foundation for modern ascension practices. The material connects global shifts directly to personal spiritual work, culminating in instructions for breathwork exercises designed to alter personal awareness.

Key Themes
Lost civilizations and Atlantis Merkaba light body activation Breath alchemy and prana
Literary Context

First published thirty years ago, this text belongs to the late twentieth-century New Thought and underground esoteric movement. Published by Bear and Company, it bridges alternative Earth histories, secret government theories, and ancient Egyptian mystery school traditions, appealing to seekers of channelled guidance and personal ascension.

Difficulty
● Easy
Recommended For Fans Of
Eckhart Tolle · Edgar Cayce · Zecharia Sitchin · Alice Bailey
⚗️
Alchemy

Praise for this book

“Whether you're encountering it for the first time or revisiting its pages, Nothing in This Book Is True, But It's Exactly How Things Are remains an essential read, particularly in the context of our current era. Frissell's masterful storytelling and meticulous research make it an indispensable resource for seekers of truth and enlightenment.”
— Maureen St. Germain, author of Waking Up in 5D
🏛 Bear & Company 📅 2024 📖 384 pages 📔 Paperback ISBN: 9781591435181
Fun Fact
Bob Frissell's work remains a cornerstone for those exploring New Age cosmology and personal spiritual awakening. This anniversary edition beautifully articulates a grand narrative of Earth's hidden past and future potential, offering practical tools for transformation. While it will deeply resonate with seekers open to channeled wisdom and esoteric practices, those looking for academically rigorous historical accounts may find it challenging. It stands as a compelling, if unconventional, guide for navigating personal and planetary consciousness shifts within the genre of spiritual self-discovery.

📝 Description: Nothing in This Book Is True, But It's Exactly How Things Are: The Secret History of the Earth, Merkaba Activation, and Breath Alchemy (Edition, 30th

Bob Frissell offers an updated account of human origins and spiritual evolution, drawing from the teachings of Ascended Masters like Thoth. The text presents forgotten histories of Atlantis and Lemuria, tracing how pole shifts caused their downfall before teachers established civilizations in ancient Egypt, Peru, and the Himalayas. Rooted in training under Jim Leonard and Drunvalo Melchizedek, Frissell uses his thirty-six years of experience as a breathwork teacher to outline methods for spiritual advancement. He guides readers through the Naacal Mystery School, two Egyptian schools, and an initiation in the Great Pyramid, while detailing sacred geometry and holographic reality. The content moves sequentially through foundational history, spiritual mechanics, and applied breathwork. Early chapters like First Contact, Dimensions, and Earth History set the stage alongside Melchizedek and Sacred Geometry. Middle sections examine cosmic structures in The Right Eye of Horus, The Left Eye of Horus, and The Hall of Records, before shifting to conspiracy and prophecy in The Philadelphia Experiment, The Secret Government, and End-Time Prophecies. The book closes with practical metaphysical applications, including The Shift of the Ages, Our Illusory Holographic Universe, and Breath Alchemy. This text suits readers interested in channelled histories, UFO contact, secret government theories, and esoteric ascension techniques. It provides detailed steps for Merkaba activation, the Unity Breath, and Christ-Consciousness spherical breathing. Readers seeking standard historical academic texts or traditional occult manuals will find it less applicable, as the work focuses on visionary accounts of ancient mysteries.

📑 What's inside

  1. ForewordYour Word Is the Only Thing ThatWill Get You ThroughBy Richard Grossinger
  2. Introduction
  3. 1 First Contact
  4. 2 What's Going On?
  5. 3 Why Now?
  6. 4 Problems with Planet Earth
  7. 5 Dimensions
  8. 6 Earth History
  9. 7 Melchizedek
  10. 8 Introduction to Sacred Geometry
  11. 9 The Right Eye of Horus
  12. 10 The Left Eye of Horus
  13. 11 The Hall of Records
  14. 12 Prana
  15. 13 The Philadelphia Experiment
  16. 14 1972
  17. 15 The Secret Government
  18. 16 End-Time Prophecies
  19. 17 The Shift of the Ages
  20. 18 Our "Illusory" Holographic Universe
  21. 19 Connecting to Source
  22. 20 In Order to Ascend,
  23. We Must First Descend
  24. 21 Creating Reality from Within
  25. 22 Breath Alchemy
  26. 23 Tapping into the Creative Flow
  27. 24 Your Body Is Light and
  28. You Are Immortal
  29. 25 Healing
  30. 26 We Are Nature!
  31. 27 Life Context
  32. 28 What Does It All Mean?
  33. Notes
  34. Bibliography
  35. Index
  36. About the Author

💎 Expert review

“
💎
Esoterica Books editorial team
Occult literature desk
While engaging for its target audience, this title is not suitable for readers seeking rigorous academic historiography or scientific validation. Skeptics of channeled literature may find the reliance on Ascended Masters like Thoth unsubstantiated and frustrating. Those preferring straightforward self-help without metaphysical assertions might struggle with the esoteric terminology. However, for enthusiasts of alternative history and spiritual alchemy, it delivers a cohesive, if unconventional, framework for understanding human potential and planetary evolution through its unique blend of narrative and practical exercises.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking a profound shift in consciousness will find this book an essential companion for their spiritual journey. It is ideal for those fascinated by the hidden histories of Atlantis and Lemuria, offering a compelling narrative that connects ancient cataclysms to modern awakening. Individuals interested in practical metaphysics will appreciate the tangible techniques provided, such as Merkaba activation and Breath Alchemy, which serve as tools for personal transformation. This volume appeals to anyone feeling the call of planetary ascension who desires both a radical retelling of Earth's past and actionable methods to connect with their Higher Self during this pivotal time of global change.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.5/5
★★★★★
If you're drawn to ancient mysteries, spiritual evolution, and practical techniques for personal growth, and are open to unconventional historical narratives, this exploration of Earth's hidden past and future potential will captivate your mind.

Reader rating

4.4
Based on 1 reviews
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Esoterica Books editorial team

While engaging for its target audience, this title is not suitable for readers seeking rigorous academic historiography or scientific validation. Skeptics of channeled literature may find the reliance on Ascended Masters like Thoth unsubstantiated and frustrating. Those preferring straightforward self-help without metaphysical assertions might struggle with the esoteric terminology. However, for enthusiasts of alternative history and spiritual alchemy, it delivers a cohesive, if unconventional, framework for understanding human potential and planetary evolution through its unique blend of narrative and practical exercises.

❓ Frequently asked questions

No, the book presents a channeled perspective on Earth's past and future, drawing primarily from insights attributed to Ascended Masters rather than archaeological or academic historical methods.
It includes detailed instructions for Merkaba Light Body activation meditation, various Breath Alchemy techniques, and methods to help readers connect with their own Higher Self and intuition.

📖 Who should read this

If you're drawn to ancient mysteries, spiritual evolution, and practical techniques for personal growth, and are open to unconventional historical narratives, this exploration of Earth's hidden past and future potential will captivate your mind.

🎯 Key themes and symbolism

Lost Civilizations Revealed

The book meticulously reconstructs the hidden past of legendary societies like Atlantis and Lemuria, positing their destruction via monumental geological events. It then traces how the wisdom of these advanced cultures was preserved and disseminated by enlightened beings, known as Ascended Masters, influencing the development of subsequent great civilizations across the globe, from the Nile to the Andes.

Path to Higher Consciousness

A central tenet is humanity's collective journey towards a heightened state of awareness and spiritual evolution. Frissell describes an imminent planetary ascent into higher dimensions, emphasizing the crucial personal and collective transformation required to align with this shift. It's presented not just as a prophecy, but as an actionable path for spiritual growth.

Esoteric Practices for Awakening

Beyond historical narratives, the work provides practical methodologies for individual spiritual development. Readers are introduced to powerful techniques such as Merkaba Light Body activation meditations, ancient Breath Alchemy practices, and strategies for accessing one's Higher Self. These tools are designed to facilitate personal ascension and support the larger planetary consciousness shift.

📜 Historical context

Emerging from the New Age movement of the late 20th century, this work resonates with channeled spiritual teachings and alternative historical accounts. It draws parallels with concepts found in esoteric traditions, ancient astronaut theories, and the broader spiritual awakening literature that gained prominence in the 1980s and 90s, offering a unique synthesis of these diverse perspectives.

📚 Glossary

Merkaba
Ascended Masters
Breath Alchemy

📔 Questions to reflect on

  1. How do the concepts of lost civilizations and pole shifts resonate with your understanding of history and human resilience?
  2. What personal practices could help you connect more deeply with your 'Higher Self' or intuition, as suggested by the book's themes?
  3. If planetary ascent is indeed imminent, what responsibilities do you feel we hold in preparing ourselves and our communities for such a transformation?

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Esoteric Meaning

Concepts in this book

Alchemy →Earth →
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