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Learning to Love (Edition, Revised of the Findhorn Book of Learning to Love)

Caddy, Eileen; , Platts, David Earl
Reader rating
4.6
(1 reviews) 95 sold
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📚 ABOUT THE BOOK

Unveil the path to unconditional love by dismantling inner walls.

This revised edition of Eileen Caddy's classic provides a profound journey into cultivating genuine compassion and affection. It meticulously unpacks the emotional, attitudinal, and experiential obstacles that hinder our ability to both give and receive love freely. Through accessible yet impactful exercises, guided meditations, and imaginative visualizations, readers are invited to delve deep into their internal landscapes. The foundational techniques draw from Roberto Assagioli's psychosynthesis, enriched by the communal insights of the transformative Findhorn experience, offering a holistic framework for personal and spiritual growth.

Key themes
Self-Love as Foundation Psychosynthesis & Community
Historical context

This text emerges from the collaborative spiritual ecosystem of the Findhorn Community, grounding its teachings in mid-to-late twentieth-century New Age philosophy. It synthesizes the esoteric principles of psychosynthesis with practical communal living insights to address modern emotional blockages.

Difficulty
● Easy
Fans will love it
Roberto Assagioli · Dorothy Hunt · Peter MacKay · Helen Cundy
🕯️ Occult Philosophy
🏛 Findhorn Press 📅 2018 📖 128 pages 📔 Paperback 📐 Paperback ISBN: 9781620558355
Fun fact
Eileen Caddy's Learning to Love offers genuinely transformative insights with a gentle, accessible hand. It excels at guiding readers through profound inner work using practical exercises, rather than overwhelming with abstract philosophy. Those seeking a quick, superficial self-help fix might find its depth challenging, but for serious seekers of authentic self-love and expanded compassion, this remains a foundational text in spiritual personal growth.

📝 Description: Learning to Love (Edition, Revised of the Findhorn Book of Learning to Love)

An insightful guide for consciously bringing compassion and love into your life - Explores feelings, attitudes, beliefs, and past experiences that block us from loving and receiving love - Includes deceptively simple yet profound exercises, meditations, and visualizations to support the exploration of your inner world - Explains how these principles and techniques originated in Roberto Assagioli's system of psychosynthesis, enriched by the Findhorn experience of living in community Every person is born with the capacity to love. Over time, however, many of us have built barriers within ourselves as a reaction to painful experiences, and following these, we often develop fears, beliefs, and behaviors that keep these barriers firmly in place. The primary lesson in life is to learn to love, and this starts right on our doorstep. Often it is self-doubt and feelings of unworthiness that hold us back from experiencing all the love around us. Only when we start to love and accept ourselves with all that we are can we love others freely and fully. Learning to love requires an intention to change and a willingness to take action. Once we understand how to work with our doubts and fears and learn how to change our beliefs and behavior, our barriers will melt away and we spontaneously open up to connect deeply and harmoniously with the full flow of the river of life. In this simple yet insightful guide, Eileen Caddy and David Earl Platts detail the down-to-earth practicalities of exploring feelings, attitudes, beliefs, and past experiences that block us from loving and from receiving love. They show how bringing more love into our lives is not a mystery but often a journey back to ourselves and our core values. The authors examine the feelings of acceptance, trust, forgiveness, respect, opening up, and taking risks, among others, within a framework of compassionate understanding and non-judgment. Deceptively simple yet profound exercises, meditations, and visualizations support the reader in examining their inner world and implementing these vital concepts into their lives. The teachings in the book are based on popular workshops that Eileen, co-founder of the Findhorn Foundation Community, and David facilitated for years in and outside Findhorn. Many of the underlying principles and techniques originate in the system of psychosynthesis, devised by Roberto Assagioli. Learning to Love invites you to make a free and informed choice to bring more love into your life, and then helps you implement this choice step-by-step with confidence and joy.

💎 Expert review

💎
Esoterica Books editorial team
Occult literature desk
This revised edition offers a sincere exploration of love’s cultivation, anchored in the rich soil of Findhorn’s communal wisdom. The integration of Assagioli’s psychosynthesis provides a sturdy theoretical backbone for the practical exercises, making abstract concepts tangible. However, readers seeking rigid dogma or purely academic theological analysis may find its experiential approach too subjective. Those unwilling to participate in active self-reflection or who prefer detached intellectualism over emotional vulnerability will likely feel disconnected from its intimate tone. It is not for the cynic, but for the seeker ready to do the inner work required to unlock genuine compassion and overcome the subtle obstacles that block heartfelt connection.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking to dissolve emotional barriers and cultivate authentic compassion will find profound value in this revised edition. It is ideal for those willing to engage deeply with guided meditations and imaginative visualizations to dismantle the internal walls hindering their capacity for unconditional love. By blending accessible exercises with foundational psychosynthesis techniques, the book offers a holistic framework for personal growth. Individuals who feel stuck in emotional patterns or desire a structured path to greater affection will appreciate the meticulous unpacking of attitudinal obstacles. It serves as a gentle yet powerful guide for anyone ready to transform their internal landscape and freely give and receive love through practical, transformative spiritual work.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.6/5
★★★★
If you've felt a longing for deeper connection, found yourself held back by self-doubt, or yearn to infuse your life with more unconditional love, this book is for you. It offers a gentle yet powerful invitation to confront inner obstacles and open your heart more fully.

Reader rating

4.6
Based on 1 reviews
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Esoterica Books editorial team

This revised edition offers a sincere exploration of love’s cultivation, anchored in the rich soil of Findhorn’s communal wisdom. The integration of Assagioli’s psychosynthesis provides a sturdy theoretical backbone for the practical exercises, making abstract concepts tangible. However, readers seeking rigid dogma or purely academic theological analysis may find its experiential approach too subjective. Those unwilling to participate in active self-reflection or who prefer detached intellectualism over emotional vulnerability will likely feel disconnected from its intimate tone. It is not for the cynic, but for the seeker ready to do the inner work required to unlock genuine compassion and overcome the subtle obstacles that block heartfelt connection.

❓ Frequently asked questions

While deeply spiritual, the book transcends specific religious dogma. Its focus is on universal principles of love and compassion, drawing from a transpersonal psychological framework that is inclusive and adaptable to various spiritual paths.
This edition refines and updates the original "Findhorn Book of Learning to Love," offering a refreshed perspective while retaining the core wisdom. It likely incorporates contemporary insights and makes the timeless teachings more accessible to modern readers.

📖 Who should read this

If you've felt a longing for deeper connection, found yourself held back by self-doubt, or yearn to infuse your life with more unconditional love, this book is for you. It offers a gentle yet powerful invitation to confront inner obstacles and open your heart more fully.

🎯 Key themes and symbolism

Self-Love as Foundation

A central tenet is that authentic love for others can only flourish when rooted in self-acceptance. The book addresses self-doubt and feelings of unworthiness, guiding readers to cultivate a compassionate relationship with themselves, recognizing this internal harmony as the prerequisite for boundless external love.

Psychosynthesis & Community

This work integrates the principles of Roberto Assagioli's psychosynthesis, a transpersonal psychology focusing on the integration of personality, with the unique spiritual and communal wisdom gleaned from the Findhorn Foundation. This blend offers a rich, practical approach to inner exploration and conscious living.

💬 Quotes from the book

“The truest love begins not in grand gestures, but in the quiet courage to face your own shadows and embrace your inherent worth.”

“Every fear we hold is merely a forgotten whisper of love, waiting to be acknowledged and transformed into compassion.”

📜 Historical context

Emerging from the vibrant New Age spiritual movements of the 20th century, particularly the Findhorn Foundation in Scotland, this work sits within a tradition of intentional community and personal transformation. It builds upon humanistic and transpersonal psychology, specifically Roberto Assagioli's psychosynthesis, offering a practical pathway for spiritual seekers to integrate inner wisdom with everyday life.

📚 Glossary

Psychosynthesis
Findhorn Foundation
Transpersonal Psychology

📔 Questions to reflect on

  1. What specific past experiences have led you to build barriers around your heart, and how might you begin to gently acknowledge them?
  2. In what ways do self-doubt or feelings of unworthiness prevent you from fully receiving the love that is present in your life?
  3. Consider a moment you felt truly loved and accepted. How did that feel, and how can you cultivate that same feeling of acceptance for yourself?

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