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My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul — Occult Philosophy

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My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul

Name: My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul
Price: 18.95 USD
Availability: OutOfStock
ISBN: 9781571745880

✍️ Bodine, Echo

Reader Score

4.6

(1 review)

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📚 WHAT THE BOOK IS ABOUT

Echo Bodine's revitalized classic offers a comprehensive roadmap for navigating life's deepest challenges, from past traumas and emotional distress to physical ailments and addictive behaviors. Originally a well-loved companion for inner healing, this updated edition provides clear, actionable strategies to mend the spirit, calm the mind, and revitalize the body. It's a compassionate invitation to address eighteen common human struggles, guiding readers toward lasting transformation and emotional freedom.

Bodine, Echo

📚 all books by this author (5) →

🕯️

Occult Philosophy

Praise for this book

“An invaluable guide for mapping out our individual journeys to health. This book's strength is not in pat answers but in spelling out the all-important questions we might otherwise never even know to ask. Its unique journaling approach is both eye-opening and empowering . . . a trustworthy companion on the path to wholeness.”

— Hal Zina Bennett, PhD, author of The Well Body Book & Zuni Fetishes

“This book is a wonderful and useful guide that can help the reader on their own personal journey towards inner peace, health and well-being. The book provides many useful tools to help facilitate the healing process. I recommend it highly.”

— Susan Lark, MD, author of The PMS Self Help Book and The Menopause Self Help Book

“A wonderful companion for anyone who is on a healing path . . . friendly, practical, easy to understand, and spiritual, a truly helpful guide.”

— Gerald Jampolsky, MD, and Diane Cirrincione

🏛 Hampton Roads Publishing Company 📅 2009 📖 240 pages 📔 Paperback ISBN: 9781571745880

Fun Fact

Echo Bodine's 'My Big Book of Healing' stands as a compassionate, yet direct, guide for anyone seeking profound personal transformation. Its strength lies in demystifying complex emotional issues and providing practical, actionable pathways to recovery. While its broad scope might feel less specialized for those seeking a singular focus, it excels as a foundational text for holistic well-being. This revised edition solidifies its place as an accessible and enduring resource in the pantheon of mind-body-spirit literature, offering genuine hope and direction for a new generation of seekers.

📝 Description: My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul

Originally published in 1993 by Nataraj as A Passion to Heal, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing. Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health. Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including: the debilitating power of secrets chemical dependencies excessive weightloss or weight gain stress and depression fear and resentment loss and grieving After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.

📑 What's inside

Acknowledgments
Introduction: From There to Here
Section I. The Inner Work
Chapter 1. Opening to the Healing Journey
Chapter 2. Illness: A Wakeup Call
Chapter 3. What You Deserve
Chapter 4. Nice People Get Sick
Chapter 5. Facing the Past
Chapter 6. The Inner Child
Section II. Obstacles to Healing
Chapter 7. Negative Feelings and Beliefs
Chapter 8. Secrets and Secrets
Chapter 9. Addictions and Distractions
Chapter 10. Fear and Resentment
Chapter 11. Stress and Depression
Section III. Gender and Healing
Chapter 12. Women and Their Pain
Chapter 13. Men and Their Pain
Section IV. Pathways to Healing
Chapter 14. Pregnancy and Parenting
Chapter 15. Relationships
Chapter 16. Religion
Chapter 17. Food and Weight
Chapter 18. Grief and Loss
Section V. Getting Better
Chapter 19. Finding Solutions
Solution 1. Finding a Good Doctor
Solution 2. Professional Support
Solution 3. Twelve-Step Groups
Solution 4. Asking for a Healing
Solution 5. t.t.G
Solution 6. l.t.G
Solution 7. Alternative Healthcare
Solution 8. A Positive Attitude
Solution 9. Intuition
Solution 10. Emotional Release
Section VI. Healing as a Way of Life
Chapter 20. Forgiveness
Chapter 21. A Better Place
Chapter 22. Huckleberry Finn
Epilogue

💎 Expert review

“

💎

Esoterica Books editorial team

Occult literature desk

Echo Bodine’s revitalized classic provides a warm, accessible guide for those committed to personal growth through esoteric wellness practices. Its strength lies in its practicality, offering concrete methods to navigate complex emotional and physical challenges. However, it may not suit readers seeking rigorous academic analysis or skeptical of metaphysical concepts underlying holistic healing. Those preferring hard science over spiritual intuition might find the premise lacking empirical grounding. The text is best appreciated by open-minded seekers willing to engage with its compassionate framework for addressing life’s deepest issues through a lens of spiritual restoration and self-empowerment.

✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

This book is an ideal companion for individuals seeking a compassionate and structured path toward emotional freedom and physical revitalization. It specifically benefits those grappling with past traumas, addictive behaviors, or deep-seated emotional distress who desire clear, actionable strategies rather than abstract theory. Readers looking to mend their spirit and calm their minds will find value in its comprehensive roadmap addressing eighteen common human struggles. The updated edition serves as a vital resource for anyone ready to undertake the work of self-restoration, offering a holistic approach that honors the interconnectedness of body, mind, and soul in the journey toward lasting inner peace.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —

⭐ Esoterica editorial review Editorial rating 4.6/5

★★★★★

If you're grappling with persistent emotional wounds, physical discomfort, or simply seek deeper self-understanding, this book is for you. It's an empowering resource for anyone ready to actively engage in their own journey of personal healing and spiritual growth.

Reader rating

4.6

Based on 1 reviews

Esoterica Books editorial team

Echo Bodine’s revitalized classic provides a warm, accessible guide for those committed to personal growth through esoteric wellness practices. Its strength lies in its practicality, offering concrete methods to navigate complex emotional and physical challenges. However, it may not suit readers seeking rigorous academic analysis or skeptical of metaphysical concepts underlying holistic healing. Those preferring hard science over spiritual intuition might find the premise lacking empirical grounding. The text is best appreciated by open-minded seekers willing to engage with its compassionate framework for addressing life’s deepest issues through a lens of spiritual restoration and self-empowerment.

❓ Frequently asked questions

This book offers guidance on deep inner healing, addressing emotional, mental, and spiritual wounds often linked to past experiences like abuse, addiction, and dysfunctional family dynamics, alongside their physical manifestations.

Absolutely. Bodine's compassionate and clear approach makes complex healing concepts accessible. It acts as a supportive companion, offering straightforward advice and practical steps suitable for beginners and seasoned seekers alike.

📖 Who should read this

🎯 Key themes and symbolism

Holistic Healing Blueprint

Bodine presents a holistic view of well-being, emphasizing the interconnectedness of mind, body, and spirit. The book outlines a structured approach to healing, detailing how to address various life issues, from addiction and abuse to stress and grief, by treating the whole person, not just the symptoms, fostering a deep and lasting recovery.

Confronting Core Issues

This work courageously tackles sensitive subjects such as the impact of secrets, chemical dependencies, and the emotional legacy of dysfunctional families. It encourages readers to acknowledge and process these deep-seated issues, providing a safe framework for confronting discomfort and paving the way for genuine emotional release and self-acceptance, rather than mere symptom management.

Practical Pathways to Recovery

Beyond identifying problems, the book shines in its practical guidance, offering concrete solutions and resources. From exploring the benefits of 12-Step programs and Lifework clinics to advocating for professional therapy and sound medical advice, it equips readers with diverse tools and actionable steps to embark on their personal healing journey, making comprehensive recovery feel accessible.

📜 Historical context

First appearing as 'A Passion to Heal' in 1993, this work emerged during a surge of interest in the mind-body-spirit movement, bridging traditional self-help with spiritual exploration. Its updated release reaffirms its enduring relevance, offering timeless wisdom adapted for contemporary challenges, solidifying its place as a cornerstone text in personal healing literature.

📚 Glossary

Inner Healing
Mind-Body-Spirit
Dysfunctional Family

📔 Questions to reflect on

Reflect on a past 'distraction' or ailment mentioned in the book. What hidden lessons or strengths emerged from that experience?
Consider the interconnectedness of your mind, body, and spirit. How might a shift in one area positively impact the others?
What is one small, concrete step you can take this week to actively engage in your own healing journey, inspired by the guidance within?