🕯️ Occult Philosophy

Count Your Blessings

✍️ Demartini, John F
Reader Score
4.5
(1 review)
$17.95
In stock — ready to ship Ships in 1–2 business days
📚 WHAT THE BOOK IS ABOUT

Dr. Demartini posits that true vitality stems from embracing your current reality rather than longing for an idealized future. This volume offers twenty-five practical principles designed to convert stress into inspiration and fear into constructive action. Through meditations, affirmations, and real-world case studies, readers learn to harness inner resources, stabilize their mental state, and cultivate deeper connections with others. It is a guide to shifting from mere survival to vibrant engagement with life's immediate circumstances.

🕯️
Occult Philosophy
🏛 Hay House 📖 274 pages 📔 Paperback ISBN: 9781401910747
Fun Fact
Demartini excels at providing accessible frameworks for emotional regulation, making complex psychological concepts actionable. It shines for those seeking immediate, practical shifts in perspective. However, readers expecting deep academic rigor or esoteric occultism may find it too simplistic. It sits comfortably in the pragmatic self-help genre, appealing to those who value tangible results over theoretical depth.

📝 Description: Count Your Blessings

You could lead the life you’d love, if only you lived the one you’ve been given! Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you’ve got forms the basis of 25 principles that will help you to live a healthy and fulfilling life. Through real-life examples, exercises, meditations, and affirmations, Dr. Demartini shows how you can use and develop your own inner resources, just by living in the present moment. • How to turn any stressful situation into an inspiring learning experience • Transform the negativity of your fears and problems into positive actions • Discover your goals and how to stick to them • Learn to love what you do • How to create more loving relationships Count Your Blessings will be the source or inspiration you will come back to again and again.

💎 Expert review

“
💎
Esoterica Books editorial team
Occult literature desk
Dr. Demartini provides a structured approach to mental alchemy, effectively converting stress into inspiration through twenty-five tangible principles. The blend of meditations and case studies makes the abstract concept of presence accessible. However, this book does not suit readers seeking rigorous academic analysis or those who prefer complex theological debates over practical application. It may also disappoint those looking for quick fixes without committing to the necessary mental discipline. While the tone is warm and encouraging, it assumes a willingness to radically shift one’s perspective on reality. Readers who are skeptical of self-help methodologies or prefer objective data over subjective experience might find the content too prescriptive. Ultimately, it is a solid tool for those ready to embrace their current reality rather than escape it.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers who feel trapped by anxiety or a sense of lacking will find profound relief in this guide. It is ideal for those seeking to transform their internal narrative from one of scarcity and fear into one of vitality and appreciation. If you struggle with stress or feel disconnected from the present moment, Dr. Demartini’s twenty-five principles offer a clear roadmap for mental stabilization. You gain practical tools like meditations and affirmations that turn negative emotions into constructive action. This book is for anyone ready to stop surviving and start engaging vibrantly with their immediate circumstances, fostering deeper connections and inner peace through the simple yet powerful act of counting blessings.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.5/5
★★★★★
Seekers weary of chronic anxiety or dissatisfaction who desire practical tools to reframe their daily experiences and unlock hidden resilience within themselves.

Reader rating

4.5
Based on 1 reviews
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Esoterica Books editorial team

Dr. Demartini provides a structured approach to mental alchemy, effectively converting stress into inspiration through twenty-five tangible principles. The blend of meditations and case studies makes the abstract concept of presence accessible. However, this book does not suit readers seeking rigorous academic analysis or those who prefer complex theological debates over practical application. It may also disappoint those looking for quick fixes without committing to the necessary mental discipline. While the tone is warm and encouraging, it assumes a willingness to radically shift one’s perspective on reality. Readers who are skeptical of self-help methodologies or prefer objective data over subjective experience might find the content too prescriptive. Ultimately, it is a solid tool for those ready to embrace their current reality rather than escape it.

❓ Frequently asked questions

No, it blends psychological principles with practical exercises, focusing on actionable mental shifts rather than dogma.
It offers frameworks for sustained change, emphasizing that health is a byproduct of consistent mental alignment and present-moment focus.

📖 Who should read this

Seekers weary of chronic anxiety or dissatisfaction who desire practical tools to reframe their daily experiences and unlock hidden resilience within themselves.

🎯 Key themes and symbolism

Mental Alchemy

Present-Moment Awareness

Inner Resource Activation

📜 Historical context

Rooted in the humanistic psychology movement of the late 20th century, this work echoes the New Thought tradition of mental causation. It bridges modern cognitive behavioral techniques with ancient Stoic practices, positioning gratitude not as passive acceptance but as an active, transformative force for health and personal agency.

📚 Glossary

Mental Alchemy
Inner Resources
State of Mind

📔 Questions to reflect on

  1. What current stressor can be reframed as a necessary lesson for your growth?
  2. How does your physical health fluctuate with your mental focus on lack versus gratitude?
  3. Which daily habit can you transform into a meditation on appreciation?

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