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You Are This: Awakening to the Living Presence of Your Soul

Harrison, J M
Reader rating
4.6
(1 reviews) 69 sold
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📚 ABOUT THE BOOK

Uncover the profound 'THIS' that transforms your perception of reality and awakens your deepest self.

Harrison's "You Are This" introduces a contemporary "One-duality" philosophy, inviting readers to recognize the tangible world as real while simultaneously embracing the non-dual experience of pure Awareness. This realization acts as a catalyst for actualizing one's Authentic Soul. The text emphasizes that Awareness isn't remembered but directly *realized*, existing beyond time and space. It guides the reader through a process of "grounding," integrating this formless Awareness into everyday consciousness, allowing it to permeate all aspects of existence without negating human experience.

Key themes
One-duality Philosophy Direct Awareness Realization Grounding Spiritual Insight
Historical context

This work sits firmly within the contemporary New Age and esoteric philosophy tradition, specifically engaging with modern non-dual spirituality. It reflects the current trend of synthesizing ancient metaphysical concepts with accessible psychological frameworks for daily living.

Difficulty
●● Moderate
Fans will love it
Eckhart Tolle · Adyashanti · Rupert Spira · The Power of Now
🕯️ Occult Philosophy
🏛 Mantra Books 📅 2016 📖 192 pages 📔 Paperback 📐 Paperback ISBN: 9781785350986
Fun fact
Harrison's 'You Are This' provides a refreshing and accessible framework for integrating profound spiritual insights into daily life. It excels in bridging the perceived gap between the mundane and the transcendent, offering practical pathways to embodying Awareness. Readers expecting a purely academic or strictly traditional non-dual text might find its contemporary approach surprising, but those open to a holistic, grounded spirituality will discover a powerful guide for authentic self-realization.

📝 Description: You Are This: Awakening to the Living Presence of Your Soul

Discover the mystery of how one seemingly insignificant little word can transform your life and change the world. YOU are THIS shares the author's contemporary philosophy of One-duality wherein the phenomenal world is recognised as real, and the Non-dual direct experience of Awareness is realised to be the catalyst for actualising the presence of your Authentic Soul. We cannot 'remember' Awareness, because the true Non-dual experience takes place outside of time and space. It is not recalled through memory, simply realised to be the ever-present sweet perfume of Life. Following the Non-dual direct experience, a 'grounding' takes place because you are bringing THIS which was uncovered beyond the physical senses, back into the comprehension of those same senses, the Being into the consciousness of the Human, and the formless into form. In this way, Awareness is seen and felt to permeate all dimensions of being without negation of any aspect of who or what we are.

💎 Expert review

💎
Esoterica Books editorial team
Occult literature desk
Harrison presents a coherent 'One-duality' framework that successfully validates both the tangible world and non-dual awareness without contradiction. The emphasis on direct realization over memory makes the philosophy accessible and immediately applicable to daily life. However, readers seeking rigorous academic analysis or traditional religious doctrine may find the content too abstract or lacking in historical depth. Those expecting complex theological debates or scientific validation might feel disappointed by the purely experiential focus. It is not suited for skeptics requiring empirical proof, nor for those who prefer structured ritual over internal introspection. The work shines brightest for intuitive seekers ready to dissolve dualistic thinking through gentle, persistent attention.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking a practical bridge between abstract metaphysical theory and lived experience will find profound value in Harrison’s approach. This book is ideal for those who feel disconnected from traditional spiritual dogma yet crave a tangible connection to their Authentic Soul. It offers a gentle, inviting path for individuals struggling to reconcile the solidity of the physical world with the formless nature of pure Awareness. By focusing on grounding and direct realization rather than intellectual memorization, it empowers seekers to integrate these insights into everyday consciousness. If you desire a transformative shift in perception that honors human experience while pointing toward the living presence of your soul, this guide provides the necessary catalyst for that awakening.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.6/5
★★★★
If you're ready to transcend conventional dualities and integrate profound spiritual insight into your daily reality, this book offers a unique path. It's for those who seek to understand their authentic self and experience the living presence of Awareness directly, rather than conceptually.

Reader rating

4.6
Based on 1 reviews
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Esoterica Books editorial team

Harrison presents a coherent 'One-duality' framework that successfully validates both the tangible world and non-dual awareness without contradiction. The emphasis on direct realization over memory makes the philosophy accessible and immediately applicable to daily life. However, readers seeking rigorous academic analysis or traditional religious doctrine may find the content too abstract or lacking in historical depth. Those expecting complex theological debates or scientific validation might feel disappointed by the purely experiential focus. It is not suited for skeptics requiring empirical proof, nor for those who prefer structured ritual over internal introspection. The work shines brightest for intuitive seekers ready to dissolve dualistic thinking through gentle, persistent attention.

❓ Frequently asked questions

It's Harrison's unique philosophical framework that asserts the phenomenal world is genuinely real, while simultaneously recognizing and integrating the non-dual direct experience of Awareness. It's a holistic perspective, embracing both matter and spirit.
Unlike some traditional non-dual teachings that might emphasize the illusory nature of the world, "One-duality" insists on the reality of the phenomenal. It focuses on "grounding" Awareness into everyday life, rather than detaching from it.

📖 Who should read this

If you're ready to transcend conventional dualities and integrate profound spiritual insight into your daily reality, this book offers a unique path. It's for those who seek to understand their authentic self and experience the living presence of Awareness directly, rather than conceptually.

🎯 Key themes and symbolism

One-duality Philosophy

Explores the unique concept where the physical world is acknowledged as truly existing, yet simultaneously permeated by non-dual Awareness. This approach bridges conventional dualistic thought with non-dual realization, offering a comprehensive view of reality where spirit and matter are not separate but interwoven.

Direct Awareness Realization

Focuses on experiencing Awareness directly, rather than recalling it through memory or intellect. The book posits this realization as occurring outside temporal and spatial boundaries, serving as the essential catalyst for understanding and embodying one's true, authentic self, a profound, ever-present essence.

Grounding Spiritual Insight

Details the crucial process of integrating non-dual insights into daily life. It describes bringing the formless essence of Awareness into the tangible, sensory world, thereby embodying spiritual truth. This ensures that awakened consciousness doesn't remain abstract but informs and enriches human experience.

💬 Quotes from the book

“The profound shift lies not in escaping reality, but in recognizing the sacred 'THIS' that permeates every moment, transforming your entire experience.”

“Awareness isn't recalled; it's the ever-present fragrance of existence, inviting itself to be consciously embodied within the human form.”

📜 Historical context

While drawing inspiration from ancient non-dual traditions, particularly Asian philosophy, Harrison's work offers a distinctly modern interpretation. It navigates the complexities of contemporary spiritual seeking by presenting a 'One-duality' perspective, distinguishing itself from approaches that might negate the phenomenal world, thereby offering a fresh voice in the ongoing dialogue of consciousness and reality.

📚 Glossary

One-duality
Non-dual Direct Experience
Grounding

📔 Questions to reflect on

  1. How might acknowledging the "reality" of your current experiences, rather than seeking to transcend them, deepen your spiritual practice?
  2. In what ways do you currently try to "remember" or intellectually grasp spiritual truths, and how might direct realization feel different?
  3. Consider an ordinary moment today. How could the concept of "grounding" Awareness transform your perception and engagement with that moment?

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