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The Way of Rest: Finding the Courage to Hold Everything in Love — Occult Philosophy

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The Way of Rest: Finding the Courage to Hold Everything in Love

Name: The Way of Rest: Finding the Courage to Hold Everything in Love
Price: 20.99 USD
Availability: InStock
ISBN: 9781622037919

✍️ Foster, Jeff

Reader Score

4.5

(1 review)

$20.99 ~~$37.00~~ Save $16.01 (43%)

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📚 WHAT THE BOOK IS ABOUT

Jeff Foster's "The Way of Rest" compiles nearly 200 contemplative pieces, offering solace and renewal for those feeling depleted or overcome. Drawing from his own battles with chronic illness and depression, Foster guides readers toward a radical acceptance of life's full spectrum. This collection explores how embracing our perceived imperfections, trusting the unknown, and finding stillness in everyday moments can transform suffering into a profound pathway to inner peace and self-discovery. It's an invitation to find strength and love within our most vulnerable states.

Foster, Jeff

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🕯️

Occult Philosophy

Praise for this book

“Foster describes himself as someone who once wanted to die, but who later fell in love with his imperfect life and set out to offer hope to others...Though not every entry will fit the tastes of all readers, there is plenty of insight here, and Foster succeeds in showing his audience his many ways for pushing through life's greatest challenges.”

— Publishers Weekly

“The Way of Rest reads like a long poem to waking up in life as it is. For free spirits and those interested in 'the pathless path, ' this book will be a great companion and friendly guide.”

— Sharon Salzberg, author of Lovingkindness

“Beautifully written and deeply insightful, The Way of Rest is a series of songs from the deep Heart, inviting us to be intimate with our experience--no matter how difficult.”

— John J. Prendergast, PhD, author of In Touch

🏛 St. Martin's Essentials / Sounds True 📅 2016 📖 352 pages 📔 Paperback ISBN: 9781622037919

Fun Fact

Foster masterfully offers profound spiritual comfort, guiding readers to redefine peace not as an absence of struggle, but as an embrace of it. While those seeking prescriptive steps or a purely academic approach may find it less satisfying, "The Way of Rest" is a gentle yet potent voice in contemporary non-dual wisdom. It excels at dissolving mental resistance, inviting a deep, embodied surrender that feels both revolutionary and utterly natural.

📝 Description: The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster's most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey--including his own struggles with illness and depression--Jeff invites us to contemplate "the Way of Rest" and its potential to transform our experience of: - Imperfection--how we are "gloriously flawed" yet complete exactly as we are- Not knowing--how we come to trust in the greater intelligence of life- Melancholy and loneliness--how we learn to release the healing energies of "exquisite sensitivity"- Ordinary moments--recognizing and receiving "the closest thing of all"- Discomfort and discontent--how our frustrations become an opening to deep peace- Love--rediscovering who we are beyond our carefully constructed facades- Silence--discovering the vibrancy of living by letting go of thoughts and concepts"I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies," writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.

💎 Expert review

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💎

Esoterica Books editorial team

Occult literature desk

While Foster’s gentle tone provides genuine comfort for the weary soul, this book may frustrate readers seeking rigorous philosophical argumentation or structured spiritual practices. It is not suited for those who prefer intellectual challenge over emotional resonance or those skeptical of non-dual teachings that prioritize acceptance over action. The collection’s fragmented nature might also feel disjointed to readers who thrive on linear narratives or systematic instruction. However, for its intended audience, the candor about vulnerability and the emphasis on everyday stillness offer a refreshing, albeit simple, counterpoint to the complexity of modern life. It is best consumed in small doses as a source of immediate calm rather than a comprehensive guide.

✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers grappling with chronic illness, depression, or general existential depletion will find profound solace in this collection. Jeff Foster’s writing serves as a gentle anchor for those feeling overwhelmed by life's demands or their own perceived flaws. By offering nearly two hundred contemplative pieces, the book provides immediate access to stillness and renewal without requiring long-term commitment. It is ideal for individuals seeking to transform suffering into self-discovery through radical acceptance. Those who feel broken or inadequate will appreciate the invitation to hold everything in love, finding strength in vulnerability rather than striving for perfection. This text offers a compassionate companion for anyone needing restorative guidance on their path to inner peace.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —

⭐ Esoterica editorial review Editorial rating 4.5/5

★★★★★

If you're navigating feelings of exhaustion, depression, or a sense of defeat, this book offers a gentle hand. It's for anyone seeking profound spiritual comfort and practical ways to find peace amidst life's challenges, inviting you to rediscover your inherent wholeness and capacity for love.

Reader rating

4.5

Based on 1 reviews

Esoterica Books editorial team

While Foster’s gentle tone provides genuine comfort for the weary soul, this book may frustrate readers seeking rigorous philosophical argumentation or structured spiritual practices. It is not suited for those who prefer intellectual challenge over emotional resonance or those skeptical of non-dual teachings that prioritize acceptance over action. The collection’s fragmented nature might also feel disjointed to readers who thrive on linear narratives or systematic instruction. However, for its intended audience, the candor about vulnerability and the emphasis on everyday stillness offer a refreshing, albeit simple, counterpoint to the complexity of modern life. It is best consumed in small doses as a source of immediate calm rather than a comprehensive guide.

❓ Frequently asked questions

While offering practical insights for personal well-being, "The Way of Rest" transcends typical self-help. It's more a spiritual inquiry into radical acceptance and presence, inviting a fundamental shift in perception rather than just offering techniques.

Foster's "rest" isn't merely physical sleep; it's a profound surrender to what is. It signifies a deep relaxation into the present moment, a cessation of inner struggle and mental resistance, allowing life to unfold effortlessly.

📖 Who should read this

🎯 Key themes and symbolism

Embracing Our Flawed Wholeness

Foster champions the idea that true completeness isn't found in perfection, but in lovingly embracing our "gloriously flawed" nature. He shows how perceived shortcomings are not obstacles to peace, but intrinsic parts of our authentic, lovable selves, deserving of unconditional regard.

Surrendering to Life's Flow

This book encourages a deep trust in the inherent intelligence of existence, even when faced with uncertainty. Foster illuminates how releasing the need for constant control and intellectual understanding can open us to a greater wisdom and effortless alignment with life's unfolding journey.

Discovering Vibrant Silence

Beyond mere absence of noise, Foster explores silence as a dynamic, living presence. He demonstrates how letting go of mental chatter and conceptual frameworks can reveal the vibrant, ever-present reality beneath the surface, connecting us to a profound sense of inner peace.

📜 Historical context

Foster's writings resonate with modern interpretations of non-dual wisdom traditions, echoing spiritual teachers like Eckhart Tolle or Adyashanti. His emphasis on radical acceptance and finding peace in the present moment firmly places him within the contemporary spiritual landscape, offering an accessible path to self-inquiry and liberation from suffering that bridges ancient insights with modern psychological understanding.

📚 Glossary

Way of Rest
Gloriously Flawed
Exquisite Sensitivity

📔 Questions to reflect on

Where in your life are you resisting what is, and what might happen if you allowed yourself to "rest" into that experience?
How might embracing your perceived flaws open you to a deeper sense of wholeness and love for yourself?
In what ways can moments of melancholy or loneliness serve as an invitation for profound self-compassion and connection?