Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation by Sivapriyananda, Swami

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Occult Philosophy

Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Name: Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation
Price: 19.00 USD
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Rating: 4.8 (2 reviews)
Author: Sivapriyananda, Swami
ISBN: 9781594772894

Sivapriyananda, Swami

Reader rating

4.8

(1 reviews) 49 sold

$19.00

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📚 ABOUT THE BOOK

Unlock ancient energies for profound transformation through the secret power of breath.

Swami Sivapriyananda unveils the profound system of Svaraodaya, a Tantrik breathing practice centered on the alternating dominance of our nostrils. This book reveals how conscious breath control, or pranayama, isn't merely physical, but a potent tool for influencing emotional states, balancing vital energy (prana), and harmonizing the body's subtle channels (nadis) and energy centers (chakras). Learn techniques to address physical ailments, cultivate inner peace, and ultimately attain spiritual liberation by mastering this ancient yogic science.

Key themes

Breath and Emotional Control Svaraodaya and Subtle Energy Holistic Healing and Liberation

Historical context

This text is rooted in the ancient Indian Tantric and Yogic traditions, specifically drawing upon Svaraodaya, the science of nasal breath dominance. It bridges classical Hatha Yoga practices with esoteric spiritual goals, reflecting a lineage where physical breathing techniques are viewed as direct pathways to subtle energy manipulation and liberation.

Difficulty

●● Moderate

Fans will love it

Swami Sivananda · Paramahansa Yogananda · B.K.S. Iyengar

🕯️ Occult Philosophy

🏛 Destiny Books 📅 2009 📖 152 pages 📔 Paperback 📐 Paperback ISBN: 9781594772894

Fun fact

Swami Sivapriyananda's exploration of Svaraodaya is a commendable guide for serious students of Tantra and Yoga. It excels in demystifying complex energetic principles into practical, accessible techniques for health and spiritual growth. Those seeking superficial meditation guides or quick fixes will be disappointed; this demands dedication. It stands as an important, clear exposition of advanced pranayama, offering profound tools for self-mastery within the esoteric tradition.

📝 Description: Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Explores the secrets and benefits of alternate nostril breathing practices - Includes breathing techniques to help overcome infertility, bad luck, and illnesses - Explains the interactions of the vital energy of breath with the chakras and energy channels ( nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one's mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels ( nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.

💎 Expert review

“

💎

Esoterica Books editorial team

Occult literature desk

Swami Sivapriyananda presents a compelling case for Svaraodaya as a vital component of holistic health and spiritual growth. The text succeeds in demystifying complex Tantric concepts, offering actionable advice for balancing energy centers and emotional states. However, readers seeking purely academic or historical analysis may find the esoteric claims difficult to accept without experiential practice. It is not suited for skeptics who demand secular scientific validation over traditional yogic authority. The focus on liberation requires a spiritual openness that might alienate those viewing yoga solely as exercise. Nevertheless, for dedicated practitioners, it provides a rich, integrated framework for understanding breath as a tool for profound inner change and physical vitality.

✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking a practical bridge between physical wellness and spiritual depth will find this guide invaluable. It appeals to those who feel stuck in routine yoga practices and desire a more nuanced approach to energy management. If you are interested in how nasal dominance influences your emotional state or wish to address specific ailments through pranayama, this book offers concrete techniques. It is ideal for practitioners ready to move beyond basic postures into the subtle realms of nadis and chakras. Those craving inner harmony and a systematic method to balance prana will appreciate the clear instructions. Ultimately, anyone aspiring toward liberation through breath mastery will find this a transformative resource that empowers them to harness ancient wisdom for modern transformation.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —

⭐ Esoterica editorial review Editorial rating 4.8/5

★★★★★

If you seek to deepen your yogic practice, understand the subtle energetic body, or find ancient solutions for modern ailments and emotional imbalance, this book offers a profound journey. It's for those ready to commit to transformative breathwork.

Reader rating

4.8

Based on 1 reviews

Esoterica Books editorial team

Swami Sivapriyananda presents a compelling case for Svaraodaya as a vital component of holistic health and spiritual growth. The text succeeds in demystifying complex Tantric concepts, offering actionable advice for balancing energy centers and emotional states. However, readers seeking purely academic or historical analysis may find the esoteric claims difficult to accept without experiential practice. It is not suited for skeptics who demand secular scientific validation over traditional yogic authority. The focus on liberation requires a spiritual openness that might alienate those viewing yoga solely as exercise. Nevertheless, for dedicated practitioners, it provides a rich, integrated framework for understanding breath as a tool for profound inner change and physical vitality.

❓ Frequently asked questions

Tantrik breathing, particularly Svaraodaya as presented here, focuses on the specific energetic qualities of breathing through each nostril, discerning their influence on mental states and vital energy flow for targeted physical and spiritual effects.

The book posits that by harmonizing the body's subtle energies through precise breath control, practitioners can influence various bodily functions and states, offering techniques aimed at improving health conditions, including fertility and general well-being.

📖 Who should read this

🎯 Key themes and symbolism

Breath and Emotional Control

This volume meticulously details how the rhythm and quality of our breath are intrinsically linked to our emotional landscape. By consciously manipulating breathing patterns, readers gain practical methods to stabilize mood, alleviate stress, and cultivate a sense of inner calm, transforming reactive states into intentional well-being.

Svaraodaya and Subtle Energy

Delve into the advanced pranayama system of Svaraodaya, which explores the profound impact of individual nostril breathing. The text illuminates how the dominant nostril influences mental and physical states, explaining the distinct energetic qualities of the left (feminine, cooling) and right (masculine, energizing) breath, and their interaction with the body's vital energy network.

Holistic Healing and Liberation

Beyond mere physical exercise, this work presents breathing as a pathway to comprehensive wellness. It introduces specific techniques aimed at resolving various physical challenges, including infertility and general illness, while simultaneously fostering spiritual growth and leading practitioners towards a state of profound harmony and personal liberation.

💬 Quotes from the book

“There is an intimate relationship between breathing and our emotional states.”

“The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine.”

📜 Historical context

Rooted in the ancient spiritual traditions of India, this work draws from a lineage of yogic wisdom that has long understood the breath's power. It situates modern pranayama within the venerable practice of Svaraodaya, a sophisticated system developed millennia ago to manipulate consciousness and foster well-being through meticulous breath control, a cornerstone of Hindu philosophy.

📚 Glossary

Pranayama
Svaraodaya
Nadis

📔 Questions to reflect on

How do different breathing patterns manifest in your current emotional state, and how might conscious alteration shift that?
Reflect on moments when your energy felt unbalanced. How might the concepts of left and right nostril dominance offer insight into those experiences?
Consider a persistent physical or emotional challenge. How could a dedicated breathwork practice potentially offer a new avenue for healing or resolution?