Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation

Lama Surya Das offers a refreshing approach by framing meditation as a gateway to all-encompassing connection rather than mere inner peace. The concept of 'intermeditation' is compelling for those seeking to integrate spirituality with everyday existence. However, this text may not suit readers looking for rigorous academic analysis or strict doctrinal adherence to traditional Tibetan texts. It also might feel too simplistic for advanced practitioners already well-versed in non-dual philosophy. Those preferring dense theological discourse over accessible, practical guidance may find the tone overly casual. Ultimately, it is a warm invitation rather than a scholarly treatise, best appreciated by those open to its specific brand of accessible mysticism.

This book is an ideal companion for seekers who feel the weight of modern isolation and long to dissolve the rigid boundaries of the self. It is particularly suited for those interested in practical spirituality that extends beyond formal sitting practice into daily life. Readers will gain a tangible framework for experiencing profound unity through their breath and interactions with the natural world. It serves as a gentle yet powerful guide for anyone wishing to transform ordinary moments into opportunities for spiritual connection, offering clarity on how to live out the joke of 'Make me one with everything' in a meaningful, grounded way.

Dissolving Separation

This book directly confronts the illusion of individual isolation, guiding practitioners to perceive and experience the inherent interconnectedness of all phenomena. It offers practical methods for recognizing that the boundaries we perceive between ourselves and others, or between self and environment, are not fundamental, leading to a more expansive and unified worldview.

Integrated Daily Practice

Moving beyond formal seated meditation, the text advocates for "intermeditation" as a way to infuse every moment with mindful awareness and connection. It demonstrates how seemingly ordinary interactions—with loved ones, strangers, or nature—can become opportunities for profound spiritual insight and the cultivation of an all-encompassing sense of unity.

Tibetan Buddhist Wisdom

Drawing deeply from the core insights of Tibetan Buddhism, Lama Surya Das translates complex philosophical concepts into accessible, actionable practices. The book grounds its teachings in ancient traditions that emphasize the deeply interconnected nature of reality, offering a contemporary pathway for both new and experienced meditators to engage with the dharma.

“To feel truly 'at one' with your beloved, a soaring melody, or a silent forest path—this is the very essence of intermeditation.”

“Beyond the cushion, we discover how to commune with every fleeting moment, embracing partners, adversaries, and the boundless expanse of nature itself with unified awareness.”

🏛 Books from this publisher St. Martin's Essentials / Sounds True