D.A.M.: Diet Attitude Meditation: Changing the Negative Into Positive

Came across this title in a footnote and had to track it down. You can tell why this work has endured. The symbolism is layered and generous to patient readers. Shipping was quick too.

Been hunting for a decent copy of this text for ages. The ideas are old but land with surprising force today. Shipping was quick too.

This edition finally does the material justice. The language takes some getting used to, but it becomes part of the charm. My only regret is not ordering it sooner.

Bought this as a gift for my sister and ended up ordering a second copy for myself. A text you study rather than simply read.

Because the publisher's provided material is sparse, this assessment judges the text primarily by its place on the mysticism shelf as a practical self-transformation guide. Schilz delivers an encouraging blueprint for readers looking to harmonize diet, mindset, and meditation into a cohesive spiritual lifestyle. However, it will not suit traditional occult scholars or serious students of historic esoteric systems who demand deep textual analysis or complex ritual theory. The approach is firmly geared toward modern, everyday wellness rather than dense mystical philosophy. It works best as an introductory work for casual seekers wanting positive lifestyle changes.