Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine by de la Forêt, Rosalee

Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine — photo 1

Occult Philosophy

Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine

Name: Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
Price: 35.00 USD
Availability: InStock
Rating: 4.1 (5 reviews)
Author: de la Forêt, Rosalee
ISBN: 9781401956882

de la Forêt, Rosalee

Reader rating

4.1

(4 reviews) 87 sold

$35.00

Editorial score How we rate

In stock

Stock reported in the catalog; fulfillment is confirmed with your request.

📚 ABOUT THE BOOK

Transform common weeds into potent pharmacy treasures with this illustrated foraging guide.

Rosalee de la Forêt and Emily Han invite you to see your local green spaces as vital apothecaries. This richly illustrated manual demystifies the identification and harvesting of twenty-four essential wild plants, ensuring safety and confidence in the field. Beyond mere identification, the authors provide seventy-five exquisite recipes that blend nutrition with therapeutics, from savory nettles to sweet dandelion syrups. Whether you choose to forage or cultivate in your own garden, this text bridges the gap between ancient herbal wisdom and modern holistic living, empowering you to craft your own salves, teas, and oils with precision and care.

Key themes

Wildcrafting Safety Edible Medicinals DIY Herbalism

Historical context

This work sits firmly within the contemporary resurgence of holistic herbalism and modern foraging culture, bridging ancient botanical wisdom with present-day ecological awareness. It reflects the current trend of self-sufficiency where urban dwellers reconnect with local green spaces as vital apothecaries.

de la Forêt, Rosalee

📚 all books by this author (2) →

Difficulty

● Easy

Fans will love it

Rosemary Gladstar · Stephen Foster · Samuel Thayer · The Encyclopedia of Herbs

🕯️ Occult Philosophy

🏛 Hay House LLC 📖 424 pages 📔 Paperback 📐 Paperback ISBN: 9781401956882

Fun fact

This volume excels in bridging the gap between identification and application, offering both visual clarity and culinary inspiration that makes herbalism approachable. It sits firmly within the modern wellness canon, appealing to those seeking tangible, DIY solutions for holistic health. However, it may disappoint readers seeking deep, academic phytochemical analysis or rigorous clinical protocols. It is best viewed as a practical, inspiring companion for the aspiring herbalist rather than a scientific textbook.

📝 Description: Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

💎 Expert review

“

💎

Esoterica Books editorial team

Occult literature desk

While this guide excels in demystifying twenty-four essential wild plants through rich illustrations and clear safety protocols, it may disappoint those seeking dense, academic phytochemical analysis or complex clinical pharmacology. It is not suited for expert herbalists looking for novel research, as the focus remains on accessible, foundational knowledge rather than advanced formulation science. However, for the novice who needs confidence in identification and simple application, its warmth and precision make it a standout resource that successfully bridges ancient wisdom with modern practicality.

✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

This book is an essential companion for the curious beginner who wishes to transform their daily walk into a healing ritual. It perfectly suits those feeling disconnected from nature but eager to reclaim agency over their well-being through accessible, plant-based remedies. Readers who enjoy crafting their own salves, teas, and syrups will find immense value in the seventy-five exquisite recipes provided. It empowers both foragers and gardeners to see common weeds as potent pharmacy treasures, making it ideal for anyone seeking a tangible, hands-on approach to holistic living without needing advanced botanical expertise.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —

⭐ Esoterica editorial review Editorial rating 4.4/5

★★★★★

If you seek to reclaim autonomy over your wellness through nature, this guide is for you. It suits both novice foragers wary of misidentification and seasoned herbalists looking for fresh, local recipes to integrate into their practice.

Reader rating

4.1

Based on 4 reviews

Emily D. ✓ Verified purchase

May 26, 2026

This edition finally does the material justice. It's become a regular reference in my practice. Delivery took a bit longer than quoted. Solid, if not essential.

Violet E.

April 9, 2026

Not for beginners

Perfect companion for my morning study sessions. The print is clean and easy on the eyes for long sessions. The typesetting is comfortable for study, with good margins for notes. I'd have loved an index, but that's on the original text. Happy enough with the purchase.

Liam F. ✓ Verified purchase

January 29, 2025

Was skeptical at first. I found myself reading passages aloud just to sit with them. Plenty of passages worth underlining; my copy is already full of margin notes. The font runs small in the appendices. Recommended with reservations.

Esoterica Books editorial team

While this guide excels in demystifying twenty-four essential wild plants through rich illustrations and clear safety protocols, it may disappoint those seeking dense, academic phytochemical analysis or complex clinical pharmacology. It is not suited for expert herbalists looking for novel research, as the focus remains on accessible, foundational knowledge rather than advanced formulation science. However, for the novice who needs confidence in identification and simple application, its warmth and precision make it a standout resource that successfully bridges ancient wisdom with modern practicality.

❓ Frequently asked questions

Not at all. The authors provide clear, detailed illustrations to prevent misidentification, making it accessible for beginners who may prefer to grow these plants in their own gardens.

They beautifully intersect. The seventy-five recipes are designed to be both delicious and therapeutic, allowing you to consume healing properties through everyday foods like pestos, syrups, and frittatas.

📖 Who should read this

🎯 Key themes and symbolism

Wildcrafting Safety

Edible Medicinals

DIY Herbalism

💬 Quotes from the book

“That's not a weed--it's herbal medicine!”

“Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!”

📜 Historical context

Rooted in the lineage of Western folk medicine and the modern resurgence of botanical healing, this work echoes the traditions of rural healers who viewed the landscape as a resource. It aligns with the contemporary holistic health movement, emphasizing self-reliance and the restoration of humanity’s ancestral bond with the earth’s pharmacopeia.

📚 Glossary

Wildcrafting
Pharmacopeia
Holistic Health

📔 Questions to reflect on

Which plant in your immediate neighborhood do you currently dismiss as a weed, and what might it offer if viewed as medicine?
How does the act of harvesting your own remedies change your relationship with the healing process?
What is one recipe from this text you could prepare this season, and which local plant would you need to source?