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How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship

Valente, Judith
Reader rating
4.5
(8 reviews) 149 sold
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📚 ABOUT THE BOOK

Two souls, one monk and one journalist, explore the profound silence of being in a noisy world.

In this lyrical dialogue, Trappist monk Brother Paul and journalist Judith Valente traverse the terrain of human existence. Valente, a secular professional, brings her chaotic, prayerful life to the table, while Brother Paul offers the stillness of centuries of monastic tradition. Their conversation begins with the startling notion that the purpose of life is simply to live it. They dissect faith, death, and mystery not as abstract concepts, but as lived experiences. The result is a tender, wise exchange that bridges the cloister and the concrete jungle, offering readers a map for authentic living.

Key themes
The Virtue of Purposeless Being Contemplation in Chaos Mortality as Companion
Historical context

This work sits within the contemporary interfaith dialogue tradition, specifically bridging Christian monastic spirituality with secular journalistic inquiry. It reflects the modern esoteric interest in finding mystical meaning through practical, lived experience rather than rigid dogma.

Difficulty
● Easy
Fans will love it
Thomas Merton · Henri Nouwen · Richard Rohr
🕯️ Occult Philosophy
🏛 Hampton Roads Publishing Company 📖 208 pages 📔 Paperback 📐 Paperback ISBN: 9781642970340
Fun fact
Valente and Brother Paul achieve a rare harmony, blending intellectual rigor with spiritual warmth. The book excels in making ancient monastic wisdom accessible without diluting its depth. However, readers seeking quick fixes or doctrinal dogma will find it frustratingly open-ended. It sits as a quiet masterpiece in the genre of spiritual dialogue, essential for the modern soul.

📝 Description: How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship

"Readers will want to savor these wise and lyrical offerings."--Publishers Weekly (Starred Review) The spiritual seeker's guide to living with authenticity and integrity in troubled times by a lauded journalist and monk mentored by Thomas Merton. This book is a dialogue between two spiritual seekers--one a Trappist monk and the other a married professional woman. It is two people "stuttering to articulate life's universal questions from diverse contexts and perspectives." Brother Paul writes as one steeped in silence and the daily rhythms of the ancient prayer practices of monasticism. Judith Valente writes as a professional woman attempting to bring a sense of prayer and contemplation to a scattered life in the secular world. Valente uses the story of Brother Paul's interview for a PBS documentary as a jumping-off point: When asked the purpose of the Trappist life in the modern world, he said that it is "to show you don't need a purpose." The purpose of life, he said, is life. "You're to live your life." How to Be offers a window into two people living their lives on purpose (or not) and struggling to come to terms with the big issues everyone faces: faith, mortality, mystery, prayer, work. It is a book that provides insight and inspiration for those walking the spiritual path--particularly for those interested in the contemplative path. Includes a 16-page study guide--for individuals and group use.

💎 Expert review

💎
Esoterica Books editorial team
Occult literature desk
While beautifully lyrical and wise, this dialogue may not suit readers preferring dense theological treatises or dogmatic religious instruction. Those seeking concrete answers rather than contemplative exploration might find the abstract nature of 'being' frustrating. It is best enjoyed by those open to ambiguity and quiet reflection. The exchange is tender but lacks rigorous academic argumentation. Readers who prefer direct, actionable self-help steps may find the philosophical musings too diffuse for their needs.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking grounding in a chaotic world will find profound comfort here. This book is ideal for those feeling the tension between spiritual longing and secular duty. It offers a gentle guide to authentic living, proving that purpose is found in the act of living itself. Those curious about monastic wisdom without entering the cloister will appreciate this accessible bridge. It is perfect for individuals navigating grief, faith questions, or the search for inner peace amidst noise.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.4/5
★★★★
Seek those weary of self-help hustle culture, craving depth over advice. Ideal for Christians, interfaith readers, and anyone seeking peace amidst the noise of modern life.

Reader rating

4.5
Based on 8 reviews
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Beatrice V. ✓ Verified purchase
July 10, 2026
Very good

I keep coming back to this one. It reads better in small doses — a chapter at a time with notes. Some chapters demand a slow, careful read, and that's exactly the point. Some archaic spellings slow things down. Recommended with reservations.

W
Walter D. ✓ Verified purchase
July 29, 2025

My third book from this store and this one might be the best. The symbolism is layered and generous to patient readers. The font runs small in the appendices. Recommended with reservations.

E
Edmund V.
May 23, 2025
A treasure

Honestly wasn't sure what to expect, but I'm impressed. The symbolism is layered and generous to patient readers. Well worth it.

J
Julia F. ✓ Verified purchase
March 3, 2025
Worth every penny

As someone who reads a lot in this field, I can be picky. The print is clean and easy on the eyes for long sessions. It connects ideas I'd only seen treated separately elsewhere.

J
John N. ✓ Verified purchase
March 10, 2025
Excellent find

Was skeptical at first. There's real depth here that reveals itself on a second reading.

S
Silas B. ✓ Verified purchase
December 2, 2024
Essential reading

Bought this as a gift for my sister and ended up ordering a second copy for myself. It reads better in small doses — a chapter at a time with notes. Will be gifting a copy to a friend.

P
Pearl G. ✓ Verified purchase
December 29, 2024

Been hunting for a decent copy of this text for ages. The material is presented clearly and the structure makes it easy to revisit key passages. A few pages arrived with light corner wear, though nothing serious. Still worth having on the shelf.

E
Esoterica Books editorial team

While beautifully lyrical and wise, this dialogue may not suit readers preferring dense theological treatises or dogmatic religious instruction. Those seeking concrete answers rather than contemplative exploration might find the abstract nature of 'being' frustrating. It is best enjoyed by those open to ambiguity and quiet reflection. The exchange is tender but lacks rigorous academic argumentation. Readers who prefer direct, actionable self-help steps may find the philosophical musings too diffuse for their needs.

❓ Frequently asked questions

While grounded in Trappist Catholicism, its themes of silence, purpose, and mortality resonate universally with any seeker of truth, regardless of denomination.
It is intimate and conversational, feeling like eavesdropping on a profound friendship rather than reading a rigid theological treatise.

📖 Who should read this

Seek those weary of self-help hustle culture, craving depth over advice. Ideal for Christians, interfaith readers, and anyone seeking peace amidst the noise of modern life.

🎯 Key themes and symbolism

The Virtue of Purposeless Being

The text challenges the modern obsession with productivity and utility. Brother Paul posits that we need not justify our existence through grand achievements. Instead, the book argues that simply inhabiting the present moment, with all its quiet dignity, is the ultimate spiritual practice and the truest form of integrity.

Contemplation in Chaos

Valente demonstrates how to weave prayer into the fragmented moments of a secular career. She shows that contemplation is not confined to the monastery but can be cultivated amidst deadlines and domestic duties, proving that spiritual depth and worldly engagement are not mutually exclusive but can mutually enrich one another.

Mortality as Companion

Rather than fearing death, the authors treat it as an integral part of the living process. They discuss how awareness of our finite time sharpens our appreciation for friendship and forgiveness. This perspective transforms grief and endings from sources of despair into profound teachers of love and presence.

💬 Quotes from the book

“The purpose of life is life. You're to live your life.”

“Two people stuttering to articulate life's universal questions.”

📜 Historical context

Rooted in the Western contemplative tradition, this work echoes the writings of Thomas Merton, whose influence permeates Brother Paul’s perspective. It continues the lineage of Christian existentialism, where personal encounter with the divine is prioritized over dogmatic certainty, bridging the gap between ancient monastic wisdom and contemporary spiritual anxiety.

📚 Glossary

Trappist Life
Contemplative Prayer
Secular Spirituality

📔 Questions to reflect on

  1. When was the last time you did something simply because it was, without needing a goal or outcome?
  2. How might you introduce a moment of silence into your busiest daily routine this week?
  3. What would change in your relationships if you viewed mortality as a companion rather than an enemy?

🏛 Books from this publisher Hampton Roads Publishing Company

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