🕯️ Occult Philosophy −21%

Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

✍️ Spina, Rj
Reader Score
4.6
(1 review)
$17.99 $23.00 Save $5.01 (21%)
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📚 WHAT THE BOOK IS ABOUT

R.J. Spina, building on his previous work, offers a practical guide to mastering your inner world. This book demystifies advanced metaphysical concepts, presenting actionable strategies to dismantle limiting beliefs and cultivate vibrant energetic balance. Through a structured 14-day journaling practice and unique diagnostic tools, readers will identify and recalibrate their energetic investments. It's an empowering journey designed to alleviate stress, overcome self-doubt, and reclaim a life rich in joy and purpose, integrating powerful techniques into daily routines for sustained well-being.

🕯️
Occult Philosophy
🏛 Llewellyn Publications 📅 2023 📖 224 pages 📔 Paperback ISBN: 9780738774251
Fun Fact
Spina's latest offering is a compelling and deeply practical guide for those seeking tangible shifts in their mental and energetic well-being. It excels in demystifying complex concepts, providing a clear, step-by-step methodology. While its highly structured approach may not appeal to readers seeking a purely philosophical or less prescriptive journey, it's an indispensable resource for anyone committed to active self-reprogramming. This book stands as a robust contribution to the modern self-help and spiritual growth landscape, emphasizing empowered, conscious living.

📝 Description: Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mind presents revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you'll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. Through a series of self-reflective questions, you will discover a simple yet highly powerful energy diagnostic system that quantifiably measures the return on your energetic investments (such as people, activities, behaviors, and events). This will give you total clarity on what increases or decreases your energetic bank account and therefore your quality of life. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this book's help, you'll experience a greater sense of self, power, and freedom.

📑 What's inside

  1. List of Exercises xi
  2. Disclaimer xiii
  3. Dedication xv
  4. Introduction 1
  5. Conclusion 183
  6. Glossary 185
  7. Appendix: Summary of Book 191
  8. Bibliography 203

💎 Expert review

“
💎
Esoterica Books editorial team
Occult literature desk
Spina delivers a robust framework for those willing to engage in the hard work of internal recalibration. The integration of diagnostic tools with journaling creates a compelling loop for self-awareness, effectively bridging the gap between metaphysical theory and practical application. However, readers seeking purely theoretical occult history or passive inspiration will likely find this too procedural and demanding. It is not suited for those who prefer vague affirmations without structural accountability. This text demands active participation; it rewards effort with clarity but offers no shortcuts for the impatient or resistant.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

You will find this book essential if you feel stuck in repetitive negative patterns or energetic stagnation that traditional meditation hasn't fully resolved. R.J. Spina provides a structured, actionable path for those ready to move beyond theory and into tangible practice. The 14-day journaling component offers immediate engagement, making it ideal for pragmatic seekers who value diagnostic tools over abstract philosophy. If you seek to dismantle limiting beliefs systematically and reclaim your joy through balanced energy, this guide serves as a vital companion for sustained personal evolution and mental clarity.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.6/5
★★★★★
If you're ready to move beyond fleeting self-help trends and engage in profound, actionable self-mastery, this book is for you. It's ideal for those seeking to understand their energetic blueprint and diligently apply techniques for lasting inner harmony and joy.

Reader rating

4.6
Based on 1 reviews
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Esoterica Books editorial team

Spina delivers a robust framework for those willing to engage in the hard work of internal recalibration. The integration of diagnostic tools with journaling creates a compelling loop for self-awareness, effectively bridging the gap between metaphysical theory and practical application. However, readers seeking purely theoretical occult history or passive inspiration will likely find this too procedural and demanding. It is not suited for those who prefer vague affirmations without structural accountability. This text demands active participation; it rewards effort with clarity but offers no shortcuts for the impatient or resistant.

❓ Frequently asked questions

Spina's method introduces a quantifiable 'energy diagnostic system,' allowing readers to precisely measure the impact of their choices on their energetic state, offering clarity beyond subjective feeling.
Not at all. While expanding on prior concepts, this book is designed for accessibility, simplifying 'high-frequency metaphysics' into practical steps for beginners and experienced seekers alike.

📖 Who should read this

If you're ready to move beyond fleeting self-help trends and engage in profound, actionable self-mastery, this book is for you. It's ideal for those seeking to understand their energetic blueprint and diligently apply techniques for lasting inner harmony and joy.

🎯 Key themes and symbolism

Subconscious Reprogramming

Spina guides readers through a deliberate process of identifying and transforming deeply ingrained mental patterns. He emphasizes that by consciously engaging with the subconscious mind, one can dismantle self-limiting programs and install new, empowering beliefs that align with personal growth and desired outcomes, moving beyond passive acceptance to active internal restructuring.

Energetic Diagnostic & Balance

This work introduces a novel system for assessing and optimizing one's personal energy. Readers learn to quantify the energetic impact of various life elements—people, activities, and behaviors—to discern what truly nourishes or depletes them. The aim is to achieve a harmonious energetic flow, ensuring life choices actively contribute to an abundant 'energetic bank account' and overall vitality.

Practical Daily Integration

Beyond theoretical understanding, the book prioritizes the seamless incorporation of its principles into everyday existence. Through meditations, mindfulness exercises, and specific activities, Spina provides a clear roadmap for maintaining a heightened state of awareness and energetic alignment. The emphasis is on tangible practices that foster genuine self-expression and sustained personal transformation.

📜 Historical context

Emerging from the contemporary Mind-Body-Spirit tradition, this work builds upon centuries of esoteric thought, blending Eastern energetic principles with Western psychological insights. It resonates with New Thought philosophies and modern spiritual self-help, offering a practical, accessible framework for personal transformation in an era increasingly seeking holistic well-being.

📚 Glossary

Subconscious Mind
Energetic Investment
High-Frequency Metaphysics

📔 Questions to reflect on

  1. Reflect on a recurring negative thought pattern. What is its origin, and how might it be a protective, yet now limiting, program?
  2. Identify three elements in your daily life (people, activities, or habits) that consistently drain your energy. What small change could you make for each?
  3. Imagine your ideal 'energetic bank account' at the end of the day. What choices would you make today to ensure it's overflowing?

📖 From the series “Rj Spina's Self-Healing”

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