💎 Crystals & Energy

Healing with Chakra Energy: Restoring the Natural Harmony of the Body (Original)

✍️ Lilla Bek, Philippa Pullar
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4.5
(1 review)
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📚 WHAT THE BOOK IS ABOUT

This volume presents spiritual healing as a complementary practice to support standard healthcare treatments. Bek and Pullar explain how to tap into seven primary chakra energy centers to stimulate personal recovery. Drawing historical connections to early Christian, Egyptian, and Greek healing practices, the text covers practical exercises including dowsing, guided visualization, and environmental protection. The final section supplies physical stretching routines alongside detailed guidance notes for aspiring energy channels.

💎
Crystals & Energy

Praise for this book

“The authors undertook a major task: summarizing healing in the past and today, the evolutions of energies, levels of healing and the healing process, development and training.”
— Alternative Therapies
🏛 Destiny Books 📅 1994 📖 160 pages 📔 Paperback ISBN: 9780892815135
Fun Fact
Bek and Pullar offer a comprehensive, yet accessible, introduction to chakra-based healing, making it a valuable addition to any spiritual seeker's library. It excels in providing a robust historical context and a diverse toolkit of practical techniques for self-empowerment. While those seeking purely clinical, evidence-based data might be disappointed, individuals open to esoteric traditions and energy work will find it deeply enriching. This book firmly positions itself as a foundational text for understanding the interplay of subtle energies and holistic health.

📝 Description: Healing with Chakra Energy: Restoring the Natural Harmony of the Body (Original)

Lilla Bek, an internationally recognized spiritual healer, yoga teacher, and Fellow of the National (British) Federation of Spiritual Healers, collaborates with fellow healer Philippa Pullar to offer a practical manual on spiritual healing. The text approaches healing not as a replacement for orthodox medicine, but as a supplementary practice to trigger a patient's inner will to be well. The opening movement traces the history of healing arts across ancient Egypt, ancient Greece, and the early Christian church in Chapter 1, Healing in Society: Past and Present. Subsequent chapters examine energy dynamics, detailing The Evolution of Energies, The Levels of Healing, and The Healing Process. The practical core of the work centers on Chapter 5, Development and Training, alongside Chapter 6, Physical and Psychic Environmental Influences. Bek and Pullar outline methods for developing attunement, dowsing for health details, contacting higher energies, and using spirit guides. They detail techniques involving meditation, visualization, relaxation, breathing, the aura, subtle bodies, and balancing dominant colors with their complements. The volume includes two specific appendices: one providing stretching exercises for releasing tension from the physical body, and another offering guidance notes. This manual is suited for health practitioners and readers seeking to develop personal healing capacities using chakra rays. It is not designed for individuals seeking a complete substitute for conventional medical care.

📑 What's inside

  1. Healing With Chakra Energy
  2. Restoring the Natural Harmony of the Body
  3. Foreword Introduction
  4. 1. Healing in Society: Past and Present
  5. 2. The Evolution of Energies
  6. 3. The Levels of Healing
  7. 4. The Healing Process
  8. 5. Development and Training
  9. 6. Physical and Psychic Environmental Influences
  10. Appendix I: Stretching Exercises for Releasing Tension from the Physical Body Appendix II: Guidance Notes Index

💎 Expert review

“
💎
Esoterica Books editorial team
Occult literature desk
This title offers a straightforward entry point into energy healing, successfully demystifying chakra concepts for the general public. Its strength lies in its practical application of meditation and visualization techniques to foster personal well-being. However, it may not suit readers seeking rigorous academic analysis or deep philosophical discourse on Tantra. Skeptics who require empirical scientific evidence rather than spiritual assurance might find the premises unconvincing. Additionally, advanced practitioners already familiar with energy anatomy may find the content too basic. It is best viewed as a supportive tool for holistic enthusiasts rather than a definitive authority on medical or energetic sciences.
✓ EDITOR'S REVIEW

📖 Why choose it

📖

Why this book is worth reading

Readers seeking a gentle, accessible introduction to chakra work will find this book particularly rewarding. It is ideal for those who feel disconnected from their physical well-being and wish to explore non-invasive methods for restoring balance. The authors offer practical tools like meditation and visualization, making abstract energy concepts tangible and actionable. It serves as a supportive companion for individuals looking to augment their standard medical care with spiritual practices. Those interested in cultivating inner fortitude and understanding the body's inherent healing capacity will appreciate its empowering tone. It is perfect for beginners who want a clear, uncomplicated guide to start their journey toward holistic harmony without feeling overwhelmed by complex theory.

⭐ Reader reviews

The starting rating comes from the team Esoterica Books —
⭐ Esoterica editorial review Editorial rating 4.5/5
★★★★★
If you are drawn to the profound connection between mind, body, and spirit, and seek practical methods to enhance your natural healing abilities, this book is for you. It offers a clear path for those exploring energy work and complementary wellness approaches.

Reader rating

4.5
Based on 1 reviews
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Esoterica Books editorial team

This title offers a straightforward entry point into energy healing, successfully demystifying chakra concepts for the general public. Its strength lies in its practical application of meditation and visualization techniques to foster personal well-being. However, it may not suit readers seeking rigorous academic analysis or deep philosophical discourse on Tantra. Skeptics who require empirical scientific evidence rather than spiritual assurance might find the premises unconvincing. Additionally, advanced practitioners already familiar with energy anatomy may find the content too basic. It is best viewed as a supportive tool for holistic enthusiasts rather than a definitive authority on medical or energetic sciences.

❓ Frequently asked questions

No, the authors explicitly state that spiritual healing is intended to enhance and work alongside orthodox medicine, empowering individuals to support their own recovery rather than replace professional healthcare.
The book offers a wide range of techniques including cleansing rituals, relaxation methods, various meditation forms, guided visualization, specific breathing exercises, and practices for connecting with higher energetic frequencies, alongside dowsing and spirit guide interaction.

📖 Who should read this

If you are drawn to the profound connection between mind, body, and spirit, and seek practical methods to enhance your natural healing abilities, this book is for you. It offers a clear path for those exploring energy work and complementary wellness approaches.

🎯 Key themes and symbolism

Chakra Energy Systems

Delve into the intricate world of the seven primary chakras, understanding their role as energetic vortexes within the body. The book explains how these centers influence physical, emotional, and spiritual health, detailing their connection to auras, subtle bodies, and the spectrum of colored rays, offering pathways to energetic balance and vitality.

Ancient Healing Traditions

Journey through the historical roots of healing arts, tracing their evolution from the mystical practices of ancient Egypt and Greece to the spiritual insights found within early Christian traditions. This exploration provides a rich backdrop, demonstrating the timeless human quest to understand and harness unseen forces for well-being.

Practical Healing Techniques

Discover a comprehensive array of actionable methods designed to facilitate self-healing. From specific breathing exercises and guided meditations to visualization and channeling higher energies, the book also introduces practices like dowsing for health insights and working with spirit guides, equipping readers with diverse tools for personal transformation.

📜 Historical context

Bek and Pullar's work grounds contemporary energy healing within a venerable lineage, highlighting its presence in ancient Egyptian and Greek medicine, and even early Christian spiritual practices. By connecting these historical threads, the authors illustrate how the principles of energy, subtle bodies, and spiritual influence on health have been recognized and utilized across millennia and diverse cultures, not just modern New Age thought.

📚 Glossary

Chakra
Aura
Dowsing

📔 Questions to reflect on

  1. Reflect on a time you felt your 'inner strength.' How might this relate to your energetic well-being or a specific chakra?
  2. Consider the idea of spiritual healing complementing orthodox medicine. How might you integrate both approaches into your own health philosophy?
  3. If you were to visualize your aura, what colors do you imagine, and what feelings or states of being do they represent to you?

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