About the author
Jason Gregory is the author of several books on Taoist and Eastern contemplative practice published by Inner Traditions International. Fasting the Mind: Spiritual Exercises for Psychic Detox (2017) combines cognitive psychology with Zen, Taoist, and Vedic techniques for quieting mental noise; Emotional Intuition for Peak Performance (2020) sets out habits intended to support focus and spontaneity; The Tradition of Natural Taoism (2025) returns to source texts such as the Tao Te Ching and the Chuang-tzu; and Enlightenment Now draws on Buddhist, Hindu, and Taoist thought to discuss conditioning and meditation. Across these titles Gregory works consistently at the intersection of classical Asian philosophy and contemporary self-development, writing for readers interested in meditation and mind-training frameworks explained through named historical traditions rather than invented systems.
📖 Where to start with Jason Gregory
💬 What our editors say about Jason Gregory's books
“Gregory successfully frames ancient Taoist philosophy as actionable spiritual technology rather than abstract theory. The approach is refreshing for those overwhelmed by dense classical translations. However, scholars or purists…”
Esoterica Books editorial team, Occult literature desk · on The Tradition of Natural Taoism: The Way of Free and Easy Wandering in Oneness
“Gregory and Mitchell successfully merge traditional Taoist concepts with contemporary science, creating a unique bridge between ancient wisdom and modern understanding. The synthesis of Hindu and Confucian thought adds depth to…”
Esoterica Books editorial team, Occult literature desk · on Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
“Gregory successfully bridges ancient spiritual disciplines with modern psychological insights, making 'Fasting the Mind' accessible to a broad audience. The integration of Zen, Taoist, and Vedic concepts is handled with clarity,…”
Esoterica Books editorial team, Occult literature desk · on Fasting the Mind: Spiritual Exercises for Psychic Detox
📋 Editions by Jason Gregory in the catalog
| Edition | Year | Publisher | Pages | ISBN |
|---|---|---|---|---|
| The Tradition of Natural Taoism: The Way of Free and Easy Wander | 2025 | Inner Traditions Internati | 224 | 9798888502358 |
| Effortless Living: Wu-Wei and the Spontaneous State of Natural H | 2018 | Inner Traditions Internati | 208 | 9781620557136 |
| Fasting the Mind: Spiritual Exercises for Psychic Detox | 2017 | Inner Traditions Internati | 160 | 9781620556467 |
| Enlightenment Now: Liberation Is Your True Nature | — | Inner Traditions Internati | 176 | 9781620555910 |
| Emotional Intuition for Peak Performance: Secrets from the Sages | 2020 | Inner Traditions Internati | 208 | 9781620559239 |
| The Science and Practice of Humility: The Path to Ultimate Freed | 2014 | Inner Traditions Internati | 176 | 9781620553633 |
| The Tradition of Natural Taoism: The Way of Free and Easy Wander | 2025 | Simon & Schuster/ Inner Tr | — | 9781668145661 |
