About the author
Elizabeth April writes for readers interested in spirituality, energy work, and personal transformation. Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World (BenBella Books, 2026) addresses anxiety and stress from what the book describes as a spiritual perspective, aimed at readers who feel that conventional approaches have not fully addressed the problem. You're Not Dying You're Just Waking Up (Independently Published, 2021) is addressed to readers going through a period of personal disorientation or spiritual questioning, framing that experience as an awakening rather than a crisis. Both books are written in a direct, conversational address to the reader and sit on the crystals-energy and mysticism shelves, aimed at an audience already engaged with spiritual and energy-based frameworks for understanding stress, identity, and change rather than readers seeking a clinical or conventional psychological approach.
📖 Where to start with Elizabeth April
💬 What our editors say about Elizabeth April's books
“While empowering for those already inclined toward metaphysical interpretations of mental health, this book may frustrate readers seeking evidence-based psychological strategies or clinical advice. It assumes a comfort level with…”
Esoterica Books editorial team, Occult literature desk · on Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World
“While this title provides comforting validation for those undergoing spiritual transitions, its abstract focus on 'activation' may not suit readers seeking rigorous theological study or concrete practical techniques. It is less…”
Esoterica Books editorial team, Occult literature desk · on You're Not Dying You're Just Waking Up
